18/08/2026
Beautiful days with lovely you you & you 🤍🩷🩵💛💫
Studio Arise
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be lifted
We are Studio Arise. An aerial & mat yoga studio. Find your freedom and flow with us.
We rise and flow to any occasion and create an open space for the busy, the beginners and the beautiful to just become grounded and whole again.
13/08/2026
💕
Thursday evening plans? 🪽
Join our 6:20 PM Aerial Basic class—beginner-friendly and no experience needed. Perfect for anyone with tight shoulders & neck or a stiff back 🙋♀️
Stretch, release tension, and unwind in the hammock — ready for a better night’s sleep 🤍
spots available ✨ StudioArise.com
10/08/2026
Don’t let winter still your body.
Move, flow, and create your own warmth. ❄️✨
17/05/2026
🪽In aerial yoga — and in every kind of training — details change everything.
The pointed toes.
The control in transition.
The breath before the drop.
The strength nobody sees.
We obsess over the little things, because the little things become the result.
The energy. The shape. The confidence. The transformation.
Details aren’t extra.
Details are the difference. 💫
13/05/2026
Happy fly May 🍂
11/05/2026
Mother’s Day + Anniversary Challenge is HERE ✨
A little challenge for you, lots of rewards for YOU 💜
✔ 7 ways to grow
✔ Complete tasks & unlock rewards
✔ Win complimentary classes, discounts & surprise gifts
From trying new classes, bringing friends, sharing your journey, to simply showing up for yourself — every little step counts 🤍
Challenge Period:
9 May – 9 June 2026
🎁 Complimentary classes
🎁 Class pack discounts
🎁 Grand Prize Draw
🎁 Bonus café vouchers for selected participants
Let go, lift off, and discover your limitless.
Tag your friends & let’s rise together ✨
AnniversaryChallenge
SydneyYoga AerialYogaSydney WellnessJourney
05/05/2026
New here? Start your journey with us ✨
Enjoy our New Student Special — $84 for 4 classes
(Aerial or Mat, your choice)
Valid for 30 days from your first booking.
A gentle start, a strong glow up 🤍
Spots are limited — book your first class today.
05/05/2026
New here? Start your journey with us ✨
Enjoy our New Student Special — $84 for 4 classes
(Aerial or Mat, your choice)
Valid for 30 days from your first booking.
A gentle start, a strong glow up 🤍
Spots are limited — book your first class today.
26/03/2026
🙏My focus now is simple: stay true to what I believe in, and invest my energy where it’s respected and valued.
And to those who have supported me, trusted me, and stayed—thank you. You are the reason for those 7 years 🪽✨
Happy anniversary 🤍🧘🏻♀️
15/03/2026
👧 👦 Kids Aerial Yoga Workshop – School Holiday Special (90 minutes) 🩵
🪽Let your kids fly, stretch, and play in our fun Kids Aerial Yoga Workshop! Using soft aerial hammocks suspended from the ceiling, children will explore movement, balance, and creativity in a safe and supportive environment. This 90-minute class combines yoga, playful aerial poses, gentle swings, and relaxation, making it the perfect school holiday activity.
🤎Benefits for Kids:
-Builds strength and flexibility through fun aerial movementsImproves balance, coordination, and body awareness
-Boosts confidence as kids learn exciting new poses
-Encourages focus and mindfulness in a playful way
-Helps release energy while also promoting calm and relaxation.
aerial yoga blends movement, creativity, and relaxation in one experience. The hammock supports the body, allowing kids to safely try poses they might not be able to do on the ground. It feels a bit like yoga, gymnastics, and swinging all in one, making it both exciting and beneficial for growing bodies.
Perfect for kids who love to move, climb, and explore in a new way during the school holidays! ✨
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Website
Address
Shop11, 3-9 Spring Street. Chatswood
Chatswood, NSW
2067
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 8am - 8pm |
| Sunday | 9am - 8pm |