08/06/2023
Kings Birthday Holiday - Changes to group class timetable see below:
SWEAT Nation Australia
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Personal Training & Small Group Training services. Personal Training & Sports Nutrition services.
Specialists in
* Posture & Movement correction
* Body transformations
* Functional strength & conditioning
* Post rehab training
* Diabetes Qualified Trainers Specialists in
* Posture & Movement correction
* Body transformations
* Functional strength & conditioning
08/06/2023
03/04/2023
** Easter Opening Hours **
Good Friday - 8am + 9am Lower Body Lift
Easter Monday - Studio closed
We have added additional classes on Tuesday 11/4 and Saturday 15/4 to make up for studio closure on Easter Monday.
Please book in via PT Minder.
PT Clients, we will be in touch to reschedule your sessions if we haven't already done so.
Happy Easter Fit Fam!
10/12/2022
We will be closed for the holidays🎄
All memberships will be paused from 22nd of Dec and will recommence Mon 16th of Jan 2023.
If you need your memberships paused outside of this period please email us ([email protected]).
Wishing you all a Merry Christmas and happy new year!
30/10/2022
Hey Fitfam,
The studio will be closed on Tuesday the 1st of November.
Back to business as usual from Wednesday.
😄💪😄
18/09/2022
Long weekend studio hours:
OPEN - Thursday 22nd/Sep - 6am - 2pm
CLOSED - Friday 23rd/Sep
Please check PT Minder for changes to group class timetable and book into your classes accordingly.
16/07/2022
Shout out to all our PT and Small Group Strength clients/members for achieving outstanding personal bests in our current training block.
You guys are getting super strong and we are extremely proud of you!
Coach Nass & Steph
02/07/2022
BUILT ONE REP AT A TIME,
EARNED ONE DAY AT A TIME!
Nothing worthwhile in life is going to miraculously happen to you over night.
The same principle applies if you want to get STRONG, lose body fat or get fitter.
Stop looking for the shortcuts, stop falling for headlines that promis you quick results.
Focus on getting the WORK DONE and results will come!
07/06/2022
Our studio will be closed on Monday the 13th of June.
Make up classes for Full Body Strength class on Monday will happen:
Tuesday - 7am & 12pm
Saturday- 9am
Please book in via our class booking app.
We will be in touch with all our PT Clients to reschedule your sessions!
Have a great long weekend everyone! 🙂💪
30/05/2022
After his injury, Peter came to Sweat Nation for personal training to take
charge of his health and reduce his weight!
It's safe to say he is doing a great job! Training regularly throughout the
week, changing his nutrition and being more active throughout the day has made a tremendous change.
Now he is 10kg less, leaner and healthier than before. Cardiovascular
health and strength are improving with every session.
We're excited to see his transformations from here!
Want to train at Sweat Nation? Send us a DM, and we can organise a trial session for you at our Murrumbeena Studio!
24/05/2022
Monday Full Body Strength class absolutely dominated!
Man the energy and their work effort was next level!
Well done team! 👏 😀💪💪
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Address
Chadstone, VIC
Opening Hours
| Monday | 6am - 1pm |
| 4pm - 7pm | |
| Tuesday | 6am - 1pm |
| 4pm - 7pm | |
| Wednesday | 6am - 1pm |
| 4pm - 7pm | |
| Thursday | 6am - 1pm |
| 4pm - 7pm | |
| Friday | 6am - 1pm |
| Saturday | 6am - 4pm |