Total Fitness

💥Starting at 4:00PM NEXT Wednesday!💥
😎 Contact Total Fitness for more information! 👍

Start your 6 week campaign tonight.
7pm!!🥊🥊

Emily making HITT fun!!!😉

Sam taking the Team through strength and conditioning on a Thursday 5.30pm.😅😅💪💪

And our winner was Harlan!!🥳🥳🥳

Hey Team Total 😁

The HYROX Test Challenge Group Fitness Class is this Friday from 6:00pm!
You know the Format, but the challenge is to complete 3 rounds in the allotted time 😁

Non Members are welcome, for more information they can call (02) 4990 4066 😁

We’d also like to congratulate Shay on becoming an Official HYROX Performance Coach.
He has some big plans for those interested in Hyrox Training. 👍

💥Exciting News from 5x5 Fitness 😎

💯 Official HYROX Training has now come to the Cessnock Area with a Certified HYROX Performance Coach.

💢 Follow Now and get ready for some exciting news that will be announced over the next week as things settle in.

⚡️ I am based at Cessnock's Amazing Total Fitness Gym which has everything a HYROX Athlete needs to train for their Big Event, as well as all of the equipment that my clients need regardless of whether they are training for an Event or just improving their Fitness.

⚡️So be it Online, in person One on One, or as part of an Offical HYROX Group Fitness Class that I will be organising and running... You can now train for Your HYROX with an Offical HYROX Performance Coach here in CESSNOCK!

Our talented children showing their skills this week in our colouring competition.
Brett judging,happy to take a bribe!! Loves a twirl!!😂😂

Starting their weekend with a total body strength program. 7-8am Saturday
Les Mills BodyPump 💪💪💪

💥7:00AM SATURDAYS💥

💪Our Saturday BodyPump has moved to 7:00am to get your weekend off to a great start!

😁 See you there! 👍