Invigorate Pilates

Invigorate Pilates Boutique studio specialising in Pilates equipment classes. PilatesITC / AUSactive / NDIS Provider

15/09/2026

Finding some arm and additional leg work, the Wunda Chair's Tricep Dips and Frog Front are a nice addition to any workout.

Isolating muscle groups, opening up shoulders and hips, while maintaining beautiful torso stillness... Pilates in all its glory.

♥️ Beautiful work GG.
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12/09/2026

Just a little bit about my journey so far...
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10/09/2026

The Jumpboard's "Titanic", a fan favourite amongst the kids these days, performed majestically by B and M.

Half a spring for "air time", feet connect firmly into shoulder pads, elbows point down, and abdominals are lifted. "Jump" from hands and as torso rises, connect into glutes at the top. Hip hinge on the way down, land with elbows pointing to the floor and find those triceps. 🚢
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08/09/2026

LB Reformer Abs with spice 🌶️ and pizazz ✨...

AND coordination... because this is a definite, "pat the head rub the belly" situation!

Well done, beautiful S!
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05/09/2026

A little bit of Half Swimming to finish off a Reformer session, these ladies did so well.

Whatever your day brings, Happy Sunday! ✌🏽
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02/09/2026

C's strength & control in Kneeling Swimming has come leaps and bounds since we first started. Now we have combined arm and opposite leg lifting in unison, even with a cheeky pause at the top, which showcases her balance & confidence as well.

Bravo!
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Wishing this beautiful lady, a Happy Birthday Eve! Building our way up to the Cadillac's Top Loaded Teaser, and beyond! ...
01/09/2026

Wishing this beautiful lady, a Happy Birthday Eve!

Building our way up to the Cadillac's Top Loaded Teaser, and beyond!

Happy (almost) Birthday, B! 🥳🎈
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Another upside celebration 🎉, A enjoying one whole year of doing Pilates - building strength, calming her neck and gene...
28/08/2026

Another upside celebration 🎉, A enjoying one whole year of doing Pilates - building strength, calming her neck and generally just being quite fabulous!

Thank you for your support and care ♥️
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26/08/2026

Tricep Push-Ups come in all different forms, and to celebrate C's one whole year of doing Pilates last week, we did a bunch of them at the barre! 🥳

Your progress & determination have been such a joy to watch, and prove it's always a good time to start something new.
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of doing at Invigorate Pilates 🎈

Address

8-18 Quail Street
Cedar Vale, QLD
4285

Opening Hours

Monday 6am - 11am
3pm - 6pm
Tuesday 6am - 8am
Wednesday 8am - 12pm
3pm - 6pm
Thursday 6am - 11am
3pm - 6pm
Friday 6am - 12pm

Telephone

+61404409945

Website

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