03/06/2023
What a day, what a crag!
A spot where your leg muscles get pumped faster than your forearms'.
Neat and precise technique is essential, trust in your feet is a must!
Neil Gresham: The mark of any good climber is being able to use his or her feet.
This philosophy is 100% true on this beautiful granite.
We acknowledge the Wiradjuri Aboriginal People who traditionally occupy this area.
13/05/2023
Climbing outdoors can be deeply connecting with nature.
09/05/2023
Take your climbing to the next level, get the skills for climbing outdoors. Contact us for details.
03/05/2023
Acute pain depends on context and intention/goal.
What does this mean in climbing? ->
->Pain sensation can be a pleasant experience:
"If I feel no pain, I have not trained/climbed hard enough!"
👍 this post if you can relate to this.
09/04/2023
These beauties are blooming again soon, make sure to protect them when climbing.
09/04/2023
Another great session in Berowra. Conditions were near perfect.
07/11/2015
Pygmy Drosera Lasiantha- the carnivorous plant of Berowra crag- what a unique beauty!
29/10/2015
Endless climbing opportunities just from a few hours driving from Sydney