Plus Fitness Carrara

Bring Dad for FREE 💙

Father’s Day is coming up… so we’re giving Dad a FREE session on us! 🏋️‍♂️

All week long during our staffed hours, bring your dad into Plus Fitness Carrara and let him train with you for FREE.

Whether he’s your gym buddy, your biggest supporter, or thinks the treadmill is enough of a workout… this is his sign to come give it a crack 🫶🏼

Grab Dad, hit a session together & make some Father’s Day memories this week!

Staffed Hours Only*

YOUR SPACE. YOUR GOALS. YOUR JOURNEY. 🖤🙌🏼

Whether you’re here to get stronger, move better, build confidence or simply feel good, there’s always a reason to show up.

See you on the gym floor👊🏼

Plus One Saturdays In Club Today!

Bring a plus one to train completely for free between 9am-1pm 🤩

Our Member Of The Month MARK B 🥳🥳

Thank you Elite Supps Nerang for all of his goodies 🙌🏼🙌🏼💙

PUT IN THE WORK. 🚴‍♀️💪

Whether it’s 10 minutes or a full session, every bit of movement counts.

Show up. Get moving. Keep progressing.

Your goals won’t chase themselves.

Meet the team behind your gym! Get to know the faces, personalities and people who make Plus Fitness Carrara more than just a place to train. 💙

Meet Jess! Our Receptionist!

What’s your favourite exercise?
Dancing ofc

Morning or night workouts?
Late night zoomies

How long have you been training?
I have been dancing and running around since I could walk

What’s your favourite way to train?
Playing sports & being active whilst having fun rather than a typical gym sesh

What’s your go-to workout? -
A hardcore dance class

If you weren’t working in fitness, what would you be doing?
Working in Entertainment

What’s your current favourite song?
Anything & Everything by Tate Mcrae duhhh

Favourite food?
Guzman Y Gomezzzz

What’s your favourite way to spend a day off?
HAVIN A BOOGIE AT DA BURLEIGH PAV

Dream travel destination?
Already travelled there but would love to live in NEW YORK

What’s one piece of advice you’d give someone starting their fitness journey?
Invest in a ninja creami for high protein sweet treats XD ultimate life hack

The people who train consistently aren't more motivated than you. They just stopped waiting for it!

Consistency = Results 🤝

MOBILITY MATTERS!

Strength and fitness aren’t just about lifting heavier, moving well is just as important. Mobility can help improve your range of motion, movement quality, recovery and overall performance.

That’s why we’re excited to introduce our NEW Mobility Class!

📅 Every Wednesday
⏰ 5:30PM
📍 Plus Fitness Carrara

Come move, stretch, recover and give your body the attention it deserves. 🙌

Your body works hard, make sure you look after it!