Club Active Carindale

Wellness Wednesday !!!

Our favourite time of the month, every month on the first Wednesday, we get out active community together and have some laughs, learn some things, meet some fellow like minded friends and we Educate 👨‍🎓🧑‍🎓 YOU!

We are the best one stop shop for all things health and wellness for the 😄😄😄

Dont forget to Register for our Active Ageing Education session @ 6pm or just show up, open to members and non members!

See you there 😊😊

Reformer Pilates off to a great start with our first class yesterday 😁😁

Linda, our Reformer instructor has years of experience and every pilates qualification under the sun 🤸🤸🤸

She understands injuries and can help YOU improve them.

Core strength ✔
Muscular Pre-hab and Rehab ✔
Muscle strength ✔
Spinal Posture and alignment ✔
Weight loss and weight management ✔

You DO NOT have to be a member of Club Active to attend a class.

Book Now! 07 3185 2090
Limited spots available.

ANNOUNCEMENT 📣📣📣

REFORMER PILATES 🤸‍♀️🤸 STARTS TOMORROW TUESDAY FEBRUARY 8TH

CORE STRENGTH ✔️
FLEXIBILITY & MOBILITY ✔️
RESISTANCE TRAINING ✔️
WEIGHT LOSS ✔️

Classes are 50 minutes and run in a safe, fun and non-intimidating environment.

Call now to book in your spot (limited beds available) !

07 3185 2090 or visit us @ 6/14 Carindale St (Home & Leisure centre) Westfield Carindale.

Club Active Wellness Wednesday Education Evening was a Success !!!

With the first clinical presentation on Heart Health & Exercise. Many more to come 🙌🙌

March presentation 👉 Brain Health 🧠
April presentation 👉 Veteran health 🎖
May presentation 👉 Bone health 🦴

FREE education presented by Allied Health Professionals !!!

RSVP your attendance for the nexts months presentations. Open to everyone (members and non-members) 😀😀

https://www.eventbrite.com.au/.../wellness-wednesday...

Wellness Wednesdays! Created for member experience.

Bringing community and education together to create the best environment for success to reach health outcomes for you 😀😀

Morning tea - open to members !

Education evenings - open to everyone (members and non-members) - FREE EVENT 🤩🤩🤩

Enquire within - 07 3185 2090

RSVP here: https://www.eventbrite.com.au/.../wellness-wednesday

NEW Group fitness with the addition of Reformer Pilates. 💪💪💪

Open to members and Non Members. Casual visits available.

Call now to book 0731852090 !!

Our Allied health clinic is open to everyone. Members and non-members 🙌🏼🙌🏼

Our in-house Physio - Bridget can help !!

Conveniently located in Home & leisure centre of Westfield Carindale.

Call now to book in 07 3185 2090!

A few pics from our “Wellness Wednesday Members Morning tea” 🍏🍎

We build community ✅
We build connections ✅
We build friendships ✅