Positive BODY Personal & Group Training

g is about creating an atmosphere where you can embark on your own journey to find happiness, health and most of all feel positive about your body. Specialising in 1 on 1 PT sessions, and for those who like to train with a “buddy or a partner”, 2 on 1 training sessions. Outdoor group training sessions are also tailored to suit all fitness levels and are mostly based on high intensity interval training with weights and/or body weight exercises. Positive BODY Personal & Group Training is about helping you become a healthier YOU. By discussing your individual needs and desired goals, together we will turn your workout dreams into reality by setting realistic targets and giving 100% commitment. Make the change in your life for the betterment of your health and let Positive BODY Personal & Group Training help you achieve your fitness goals so that you can get the results you want and deserve. About Me
I am a personal trainer, a wife and mother of two beautiful girls. It is my passion to inspire others to achieve their own fitness goals and to live a healthy and active lifestyle with a positive attitude. Becoming a Personal Trainer grew from my passion for living a healthy and active lifestyle. As a mother, I want to be a “positive” example for my girls by doing things that truly mean something and to feel good about my body. I obtained my Certificate III in Fitness (Group Trainer), Certificate IV in Fitness (Personal Trainer) and Senior First Aid Certificate in 2013 at The Eagle Academy in Brisbane. I am a certified THUMP Boxing Instructor completing Level One & Advanced Courses in 2013. Towards the end of 2013 I followed my passion and my heart and embarked on my own personal journey, and started my own business. Positive BODY Personal & Group Training is something I am truly committed too and dedicated to share my same passion with others.