Training 7 days a week doesn’t mean you’ll get better results ❌❌
Your workouts provide the stimulus. Recovery is where your body adapts and gets stronger💪
If you never give your body time to recover, you can end up feeling burnt out, increasing your risk of injury and seeing your progress stall.
Rest days aren’t wasted days. They’re part of the plan.
Train hard. Recover properly. Then come back stronger.
Save this for your next training week.
Fiit Club
The healthiest meaning – creating a sustainable approach to fitness, nutrition & your wellbeing. Amazing things take time, be patient & the rewards will follow.
Fiit Club provides the best coaching experience through personal and small group training that will inspire you to become the healthiest and strongest version of yourself. What Fiit Club does
We provide the best coaching experience through personal and small group training that will inspire you to become the healthiest and strongest version of yourself. The strongest meaning – creating a body th
Sunday at Fiitclub
Join us for our monthly Social Sunday! 🏋️♀️
A fun morning of training, good vibes and a chance to connect with the Fiitclub crew outside your usual sessions.
Sunday 30 August
8.00am
$15pp
Limited to 20 spots
Bring your energy and let’s make Sunday a good one! 💪
Click the link in bio to book 🙌
Meet Coach Dimi 👊
14+ years in the game and focused on one thing. Helping you get results that last.
Technique comes first. Then we build.
You won’t be guessing your way through sessions. You’ll know what you’re doing, why you’re doing it, and how to keep improving.
You’ll train safely, progress consistently, and build strength that carries over into everything you do.
Programs are structured, sessions are purposeful, and everything is tailored to your goals 🎯
From your first session to your next level, Dimi keeps you on track, accountable, and moving forward 💥
You’ll be challenged, supported, and coached every step of the way.
No fluff. Just training that works 🔥
Imagine a fitness space where every element is designed for you. Fiitclub delivers a truly boutique experience: intimate one-on-one and semi-private training, zero crowds, and a dedicated, high-quality setting. From the moment you walk in, you’ll feel the difference of a professional environment committed to your success. Join a community that inspires, challenges, and supports you in a place that feels like home.
Sunday mornings done right 🙌
Sunday Social at FiitClub has the same coaching and energy you know, just with a different feel. It’s our once-a-month bigger group session where 20 people come together to train, move, and start the day on a high.
It’s more of a social vibe, with extra buzz in the room, great music, and a full body strength and conditioning session that still gives you a solid workout.
You walk out sweaty, stronger, and feeling good after doing something for yourself and sharing it with good people.
A fun way to train, connect, and kick off your Sunday.
Meet Coach Tash 👋
Tash brings calm energy, clear coaching, and the kind of support that makes training feel less intimidating.
She loves helping members feel comfortable with the lifts, understand the why behind what they’re doing, and leave each session feeling stronger than when they walked in.
As a busy mum, she knows consistency doesn’t come from perfection. It comes from having a plan that works with your life, not against it.
Her coaching is all about helping you keep showing up, building confidence, and making strength training feel simple, supportive, and sustainable.🙌
Your routine won’t change until your environment does.
That’s why our 21 Day Experience works.
If you’ve been saying:
➡️ “I need to get back into training”
➡️ “I never know what to do at the gym”
➡️ “I start, then fall off after a week”
➡️“I can’t stay consistent with work, kids, and life”
This is for you.
For 21 days, you get unlimited semi-private training, expert coaching, and a plan that fits into your real life.
No more wasting time guessing your workouts.
No more trying to “find motivation”.
No more putting yourself last.
You’ll have sessions booked, coaches expecting you, and a space that makes it easier to show up even on the busy weeks.
In just 21 days you can:
▶️ rebuild your routine
▶️ feel stronger and more energised
▶️ create momentum
▶️ prove to yourself you can stay consistent
The hardest part is starting.
This gives you the structure, accountability, and support to finally do it.
21 days. Unlimited sessions. $129.
Message us “21” and we’ll help you get started.
21 days. Unlimited semi private training. Just $129.
This is your chance to build momentum, feel stronger, and get expert coaching without overthinking where to start.
For 21 days, you’ll get:
• Unlimited semi private training
• Personalised coaching
• Accountability and support
• A plan that fits your schedule
If you’ve been waiting for the right time, this is it.
21 days can change a lot.
Join our 21 Day Experience for $129 and see what consistent training can do for you
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Address
Carina, QLD
Opening Hours
| Monday | 5:30am - 8pm |
| Tuesday | 5:30am - 8pm |
| Wednesday | 5:30am - 8pm |
| Thursday | 5:30am - 8pm |
| Friday | 5:30am - 8pm |