Conquer Fitness Solutions

🤩WE ARE SUPER EXCITED to welcome Kassey to Conquer!
Kassey is offering private PT sessions on Mondays, so if you are keen to start the week right, and kick some health and fitness goals DM Kassey and lets get you started!
A little birdy also told us she is having a welcoming PT $$ special for your first 2 sessions!

Meet Kassey 👋

Hi, my name is Kassey! I’m a Personal Trainer, a mum of two boys, and I’m here to help you! 💪

I live an active life and love being outdoors, trying new things and making memories with my family and friends. You’ll often find me camping, having fun at Dreamworld with friends, getting lost in a good book, taking on fitness challenges or putting in the work at the gym.

Fitness is a big part of my life, but I also believe it should be fun, realistic and fit around your life — not take over it.

Whether your goal is to lose weight, tone up, build muscle, get stronger or simply feel more confident in yourself, I can help you get there.

I’ve been on my own fitness journey, so I understand what it’s like to want to make a change, struggle with confidence and not know where to start.

That’s why I’m passionate about training in a functional gym environment where everyone is welcome.

**No judgement. No egos. No intimidation.**

Just good training, real support and someone in your corner to help you become stronger, healthier and more confident.

You don’t have to be fit to start.

Come as you are. Let’s get started! 🖤

🔥 OCR TRAINING DATES ARE LOCKED IN FOR THE REST OF 2026! 🔥

If obstacle racing is your thing (or you want it to be!), make sure these dates are in your calendar! 🗓️💪

Whether you’re training for your first event, chasing a podium, or just want to improve your strength, grip, technique and obstacle confidence, these sessions are for you.

📍 Conquer Fitness Solutions
🕖 Saturdays | 7:00am – 9:00am

📅 Upcoming Monthly Sessions:
✅ 25 July
✅ 22 August
✅ 26 September
✅ 24 October
✅ 14 November

Every session includes:
🏃 Running & race-specific conditioning
💪 Obstacle technique & efficiency
🧗 Grip strength & carries
🤝 Supportive coaching for all abilities
🔥 Plenty of fun, laughs and OCR-ready training!

⚠️ Places are limited, so jump online and secure your spot early.

Who’s joining us? Tag your training mates and let’s conquer the second half of the year together!

Book via our website or DM us for the link 🔗

TrueGrit

THESE DON’T COME ALONG OFTEN here ar Conquer as we are a small yet amazing little community.

Darren has been with us since our first year opening 10 years ago, but he had a hiatus from us for the last couple due to work commitments.

He’s been back the last few months so we have been impatiently 😆 waiting to celebrate this huge milestone with him!

Now he has to chase his wife’s total down before she hits the 2000 classes!

Congratulations Darren! So happy to have you back and kicking ass with us again!