25/08/2026
📸 Konga with Amanda
The most fun hour of exercise you’ll have! 🤣
Go beyond yourself at Fernwood. 🩷🏋🏼♀️
25/08/2026
📸 Konga with Amanda
The most fun hour of exercise you’ll have! 🤣
Once you find your people, you never look back 🩷
Fernwood is more than a gym, it's the place you actually look forward to coming to, where everyone knows your name, your trainer has your back, and the energy in the room just gets you!
Sound familiar? Tag the woman in your community who make Fernwood feel like home ✨
20/08/2026
Introducing Mr and Mrs Vorrias 🤍
Congratulations to the most stunning bride, our Club Manager, Michellie, and her husband, James, who were married over the weekend.
We have been waiting with anticipation to share the first photos from their very special day with you.
We wish you both a lifetime filled with love and laughter, joy and adventure. 🫶
Here’s to your happily ever after, Mr and Mrs Vorrias! ✨🥂
20/08/2026
The days you don't want to go are often the days you need it most.
Don't ever forget we will always be here 💕
A recipe worth saving! Chocolate bark: quick, easy, and actually delicious 😍
We all need a little sweet treat in our lives, and this one is not only delicious but packed with so many great ingredients. Save this for your next meal prep day.
The episode we didn't know we needed is now live! Laura Miano is breaking down everything women were never taught about their own bodies, desires, confidence, pleasure and beyond.
Listen now where you get your podcast fix!
16/08/2026
Girl Aware brought to you by Fernwood Capalaba 🩷
Join us Saturday, September 19th at 10AM for GIRL AWARE by Fernwood Fitness! A FREE personal safety workshop for all girls and women in our local community!
Don’t miss this essential event to empower yourself and stay safe. You don’t need to be a member of the club to attend, tickets are FREE and available here:
https://www.eventbrite.com.au/e/girl-aware-by-fernwood-fitness-personal-safety-workshop-tickets-1997509110521?aff=oddtdtcreator
# WomenEmpowerment
15/08/2026
5 minutes, that's all it takes 💪
Swipe for 4 moves to do before your next session.
14/08/2026
Sleep is your secret weapon 💤
Recovery is where the real progress happens. Save this one for tonight!
✨ Just your average gym fairy making sure the gains are pure magic today! 🧚♂️💪
✨🧚🏻♀️💫✨❤️