Gracie Barra Capalaba

🛑Personal Development🛑

Empowerment unfolds with every step forward.
When a teenager tries a new skill, works through a challenge and discovers they can do more than they expected, confidence starts to become real.

Our free workshop combines practical awareness and self-defence with teamwork, movement and achievable challenges in a supportive environment.

It is open to boys and girls aged 11–16, including complete beginners and teens who do not consider themselves athletic.

Reserve a free place for 29 August: https://graciebarra.com/oceania/teens-capalaba/

Welcome to the Advanced class, Tanya!
Well done!

Congrats on your second stripe, Ian!
Well done.

Well done to our Little Champs 2!
Congrats on their stripe promotion!

Well done to our Little Champ 1!
Congrats on your stripe promotion!

Congratulations on your first stripe Ollie!
Well done!

Well done to our Little Champ 2!
Congrats on your red stripe!

Well done to our Little Champs 1!
In every class, we can see the progress!