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Jetts Capalaba

Jetts Capalaba

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No Lock-in Contracts, Low Fees, Open 24/7. Over 250 clubs across Australia and New Zealand. www.jet Click here to join now!

Jetts Fitness is Australia's favourite fitness chain, known for customer friendly policies including no lock-in contracts, 24/7 access and low membership fees.

100% Australian owned, the chain now operates over 250 clubs across Australia and New Zealand, with new clubs opening every weekend. https://www.jetts.com.au/join-now

*Posting Policy on the Jetts Capalaba page:
We encourage our

27/08/2026

Part 3 - Returning to the gym or not sure where to start?

Try this simple machine sequence and focus on moving with control. Start light, take your time and ask your Jetts team for help setting up the equipment.

Save this for your next session.

23/08/2026

Progress looks different for everyone.

For some, it's lifting heavier. For others, it's showing up, starting again or making time for one session.

What counts as progress for you?

20/08/2026

Part 2 - Returning to the gym or not sure where to start?

Try this simple machine sequence and focus on moving with control. Start light, take your time and ask your Jetts team for help setting up the equipment.

Save this for your next session. Stay tuned for part 3!

18/08/2026

Don't skip the band. 🎗️

A resistance band is one of the easiest ways to warm up properly, no heavy load, just blood flow and activation before you lift.

Try this quick 5 minute routine:

1️⃣ Band pull aparts – 2 x 15
2️⃣ Feet on band, pull to face – 2 x 12 (hello shoulders 👋)
3️⃣ Band overhead press – 2 x 10
4️⃣ Band lateral walks – 10 each way
5️⃣ Band good mornings – 2 x 10

Prep the joints, wake up the stabilisers, lift better. 💪

16/08/2026

Returning to the gym or not sure where to start?

Try this simple machine sequence and focus on moving with control. Start light, take your time and ask your Jetts team for help setting up the equipment.

Save this for your next session. Stay tuned for part 2!

13/08/2026

Tag that friend.

Photos from Jetts Capalaba's post 11/08/2026

You've got 30 minutes. What are you training?

10/08/2026

🎂 Birthday month celebrations are here! 🎂

A small thank you to our incredible members for showing up, putting in the work, and being part of Jetts Capalaba.

Enjoy your GYG voucher, and keep smashing your goals 💪🔥

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Location

Capalaba

Category

Gym/Physical Fitness Center

Contact the business

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Website

Address


131 Old Cleveland Road
Capalaba, QLD
4157