OZ FIT Personal Training

OZ FIT Personal Training

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πŸ’ͺπ—–π—”π—£π—”π—Ÿπ—”π—•π—” π—šπ—¬π— 
β€’ Group Fitness β€’ Personal Training β€’ 10 Week Challenges
πŸ§˜β€β™€οΈπ—ͺπ—˜π—Ÿπ—Ÿπ—‘π—˜π—¦π—¦ π—–π—˜π—‘π—§π—₯π—˜
β€’ Recovery Cave β€’ Remedial Massage β€’ Holistic Health

27/08/2026

Sweat now, smile later πŸ©·πŸ–€

27/08/2026

🚨 THIS IS YOUR SIGN !!!!! 🚨
Been sitting on the fence about our 10-Week Challenge? πŸ‘€
Well… we’ve even left a spot for your name. πŸ˜œπŸ˜‚
At some point you’ve gotta stop saying β€œI really need to…” and actually do it.
Starts Saturday 12th September.
Come on… get off the fence. πŸ˜‚πŸ’ͺ
πŸ“² Message us β€œI’M IN”

26/08/2026

Community > everything 🫢🏼

25/08/2026

Strong looks good on you πŸ©·πŸ–€

25/08/2026

Show up. Sweat. Repeat.

Photos from OZ FIT Personal Training's post 24/08/2026

πŸ”₯ HOW GOOD DOES OUR NEW 2026 OZFIT PROMO GEAR LOOK! πŸ”₯
Our members are looking seriously kitted out in the new OZFIT gear this year! πŸ™Œ
From our T-shirts, singlets and long sleeves through to our OZFIT towels, it’s been awesome seeing so many of our members getting around in the new gear.
But we have to give a special mention to our BRAND NEW OZFIT ZIP-UP JUMPERS! 😍πŸ”₯
This is the first time we’ve ever released an OZFIT zip-up jumper, and our members are certainly looking snug in them! We reckon these might quickly become an OZFIT favourite.
A massive THANK YOU to our incredible 2026 sponsors who help make things like this possible for our OZFIT community. As a small local business, having other local businesses get behind what we do and support our members genuinely means a lot to us πŸ©·πŸ–€
⭐Bianca Stubbs Real Estate
⭐ Skyway Collective
⭐ Skyway Hire – Equipment Hire Solutions
⭐ KIC Designs
⭐ T&C Plaster
Thank you for continuing to support OZFIT and the community we’ve built.
And to all our members rocking the new gear… you’re making OZFIT look bloody good! πŸ˜‚πŸ”₯πŸ’ͺ

Photos from OZ FIT Personal Training's post 20/08/2026

You’ve seen us talking about our 10-Week Challenge... but what do you actually GET?
This isn’t just 10 weeks of training and a meal plan.
It’s 10 weeks of having some proper structure around your health.
βœ”οΈ Nutrition plan
βœ”οΈ Training & activity goals
βœ”οΈ Accountability from our team
βœ”οΈ Ongoing support
βœ”οΈ Halfway reassessment
βœ”οΈ A fresh plan to attack the final 5 weeks
You don’t need to be super fit. You don’t need to have everything together before you start.
That’s the whole point.
OZFIT 10-Week Challenge
Starts September 12 πŸ’ͺ
Drop a comment below if your in πŸ™Œ

18/08/2026

Just another day at OZFIT… where the workouts are hard, but the vibes are harder 😎πŸ’ͺπŸΌπŸ˜‚

Good energy, good people and plenty of questionable floor poses 🀣🩷

Wouldn’t have it any other way! πŸ”₯

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Location

Address


Unit 14/28-30 Smith Street
Capalaba, QLD
4157

Opening Hours

Monday 5am - 10:30am
4pm - 8:30pm
Tuesday 5am - 10:30am
4pm - 9pm
Wednesday 5am - 10:30am
4pm - 9pm
Thursday 5am - 10:30am
4pm - 9pm
Friday 5am - 10:30am
4pm - 9pm
Saturday 5am - 11am