JFit Personal Training & Bootcamps

JFit Personal Training & Bootcamps

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✳️ F2F COACHING ✳️ ONLINE COACHING ✌🏻 Shoot me a message!

06/05/2026

Watching women realise how strong they really are will never get old. 🤍

25/03/2026

Always a team effort ❤️

06/03/2026

… just hanging out in my garage 😜

Photos from JFit Personal Training & Bootcamps's post 28/02/2026

Hey🙋🏼‍♀️

Listen up! I’ve got more classes & finally, one on one coaching availability…. Wahoo 🥳

⭐️SMALL GROUP TRAINING
👉🏻 Max 4 per session
👉🏻 Strength & Conditioning style programming
👉🏻 Child Friendly

⭐️ 1:1 Coaching
👉🏻 Personalised Programs/6 Week Blocks
👉🏻 All eyes on you or share with a friend
👉🏻 Child Friendly

❤️🤫Mum’s! DM for your special price list.

📍Located in Thornlands
🏠Home Gym
💰Prices from $15
✅ Timetable effective March 9th.
💌 DM Enquiries
🤩 Due to limited spaces per session, please DM to secure your spot.

28/01/2026

This is what showing up looks like right now.

Not perfect weeks.
Not rigid routines.
Just commitment — again and again.

Four months back into training after my second baby and consistency has meant learning to bend, not break.
Some weeks I get four sessions in. Some weeks it’s two.
And some weeks it’s simply choosing movement over nothing.

When life feels full, I remind myself: I’m allowed to move slower in this season. I’m allowed to prioritise my babies without abandoning myself.

So I reset.
I refocus.

And I trust that every time I return, I’m building something stronger.

Progress lives in persistence — not perfection 💪🤍

Photos from JFit Personal Training & Bootcamps's post 04/01/2025

Bringing in 2025 with more opportunities to join us from JFit Home Studio based in Thornlands 💁🏼‍♀️

SWIPE ⬅️ to see how timetable!!

Our Small Group Training provides a close space where you can expect your training to exceed by having a coach right by your side at all times, the added bonus of sharing your training session with 2 others allows you to keep coaching costs affordable! We focus on your goals while providing a strength & conditioning style training block every 8 weeks!

⚠️ Spots are limited per session, please contact our page for further info or to secure your spot!
Our 2025 kick starts MONDAY 6th JAN 🙌🏻

11/09/2024

🩷 You Matter, Mumma FITNESS 🩷

🤌🏻 Child minding while you train
🤌🏻 Shared Coaching System to keep costs affordable
🤌🏻 Create new relationships with others to keep you accountable & consistent.

Recently at JFit, I’ve been shifting my focus to the Mumma’s of the Redlands & listening to what they need & want to return to fitness/retain their health & fitness.

I’ve created a space from my home in Thornlands that not only offers an effective and intimate training area but also, a space that my clients have found welcoming and comfortable. Just what our Mumma’s need!

Support & Accountability played a great part in responses when asking what Mumma’s need & want.
So… App Access is here 🤌🏻
We offer access to our App that provides members with On-demand Home Workouts, Daily Goals, Connection to Smart Watches & an all access Group Forum where all Members can communicate with each other.

Let’s just say I’m on a mission to break down the barriers that keep any one from experiencing the magic of a healthy & active lifestyle … and Mumma’s I’m here for you!!!

TAG your Mumma friends, and get your sessions started🤩

👉🏻ADD MY PAGEon Instagram.
* Currently only on Instagram as a Private Page as this page will be used for an a social connection for our community, not as an advertisement system.
👉🏻 If you do not have Instagram, please feel free to Message me on here with any questions or further info.
👉🏻🩷✨ https://www.instagram.com/youmatter_mumma?igsh=YXozcDIwNGJvZHIy&utm_source=qr ✨🩷👈🏻

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Capalaba, QLD