X-Hale Pilates Studio

Guess who is in the studio today—Sarah is back! 🥳


Can't make it to one of her classes today? No worries! You can catch her on the schedule right up until she makes her big move to the sunny state.

Celebrating the wonderful Ellie today! 🤍 Whether she’s pushing us past our limits on the reformer or keeping us grounded with her warmth, she brings so much to our studio every single day.

Happy 40th birthday, Ellie—here’s to your best decade yet! ✨🍾

✨ Hello, August (for tomorrow)! ✨

A new month, extra weekend classes, and a whole lot of movement ahead! 💚

We LOVE seeing our weekend classes full of smiling faces. If you can't make your booking, please remember to cancel as early as you can. It gives someone on the waitlist the chance to jump in, move their body, and start their weekend feeling amazing.

Here's to a month of moving, sweating, stretching, and showing up for ourselves (and each other) 💪

See you in the studio! 🤍

Well... Kat's little "slept funny" neck twinge turned out to be something a little more serious.

After a trip to hospital, she was diagnosed with a tear in an artery in her neck. Thankfully she's on the road to recovery, but she'll be taking another week away from teaching while she rests and heals.

We're incredibly grateful to our beautiful team of instructors for stepping up, shuffling things around, and making sure our members continue to be looked after while Kat takes the time she needs.

Thank you for all the love, patience and understanding. We know she'll be back doing what she loves as soon as she's medically cleared. ❤️

Bring a Bestie ✨♥️ A little something for our members and their loved ones. For the month of August we invite our current members to bring a friend, family member, colleague, or neighbour along for 7 days of free, unlimited, pilates!! Current members will receive an email with a QR code, which can be sent to the person you’d like to share X-Hale with 🥰 We can’t wait to meet your people!

Look as good as Pilates makes you feel 🔥

Merchandise orders are open until 28 July!

Swipe 👉 for some temptations...

If you need help ordering, send us an email or DM.

Full merchandise selections are in your client portal!

Welcome to X-Hale Pilates Studios First edition of 'Reforming Lives'.

Reforming Lives is our charity initiative, where we come together to move with purpose.

Look out for events where we partner with a different charity or community organisation, using the power of Pilates to support incredible causes and make a meaningful difference—one class at a time.

Our first event on 30 August 2026, is with the incredible Greyhound Connections

Pawlates for Greyhounds tickets are now live!

Tickets available here:

https://events.humanitix.com/reforming-lives-pawlates-for-greyhounds