Nestled in the heart of one of Townsville's beautiful suburbs, Studio Pilates Castletown promises an unparalleled reformer Pilates workout experience.
The luxe studio has 14 reformer Pilates beds, polished hardwood floors and the signature Studio Pilates chandelier, that will help you switch your mind off from outside distractions, so you can focus on you. Our 40-minute instructor-led reformer Pilates classes are designed by physiotherapists and are low impact but high intensity. Our safe and effective reformer Pilates will have you feeling more
27/08/2026
MILESTONE SHOUTOUTS 🏆
We are celebrating some incredible milestones
✨️ 50 CLASSES ✨️
Bianca S
Sharon G
Brendan F
Emily G
Veena P
Lilly S
Sarah L
Melanie B
Grace M
Patrice C
Meredith W
Susan H
Bronwyn E
Teresa S
Joy M - Happy birthday 🥳
🖤🤍 We are so proud to be part of your Pilates journey and can't wait to see your continued progressions 🙌
💫 Today’s technique workshop is Pelvic Curl 🔥
Here are a few key tips to help you get the most out of this exercise:
🖤 Feet hip-width apart, parallel and evenly grounded
🤍 Keep your knees tracking forward in line with your toes
🖤 Start by gently tucking your pelvis and drawing your abdominals in
🤍 Peel your spine away from the carriage one vertebra at a time
🖤 Press evenly through both feet and activate your glutes and hamstrings
🤍 Keep your hips level and avoid letting your knees fall in or out
🖤 Stay broad through the collarbones with your shoulders relaxed
🤍 Roll back down slowly, placing one vertebra at a time onto the carriage
💪 For an added challenge, hold at the top keeping your glutes switched on
Comment below if you have any questions 🥰
23/08/2026
YOU'RE INVITED TO OUR OPEN DAY 🌟🙌🚪
Join us for FREE Reformer Pilates Workouts on Saturday, September 12 and discover what makes Studio Pilates different!
Whether you’re a beginner or a Pilates pro, our highly-trained instructors will guide you throughout the workout, helping you feel comfortable and confident from the moment you step onto the Reformer.
Plus, don't miss:
⭐ Exclusive One-Day Offers
⭐ Prize Giveaways
⭐ Referral Credit*
We also have Free Reformer Workouts* for existing clients too.
Spots are limited — get in touch to secure your spot today!
*T&Cs apply. Free Reformer Orientation Workouts available for new clients only. Limited availability of Free Reformer Workouts on Open Day. The referred person must purchase an Intro Pack for the client to receive Referral Credit.
🔥 NEED TO STOCK UP ON YOUR PILATES CLASSES? NOW’S THE TIME! 🔥
Our 25 Class Packs are 15% OFF — but you’ll need to be quick! ⏰
🖤 25 Classes
🤍 15% OFF
🖤 Sale ends Thursday
Whether you’re already a Pilates addict or ready to level up your consistency, this is your sign to lock in those classes and save! 🙌
More classes. More consistency. More Pilates. 🖤🤍
📲 Grab your 25 Class Pack before the sale ends!
townsvillepilates
17/08/2026
🏁 THE 3-DAY FLASH SALE IS ON 🏁
Refuel on the Reformer and race to save with our 3-Day Flash Sale.
🏁 15% OFF 25 Class Passes*
🏁 3 DAYS ONLY | August 18–20
🏁 Use code FLASH15 at checkout
Our 25 Class Pass helps you stay consistent, build strength and see real results.
Claim yours in studio or on the Studio Pilates app and use code: FLASH15
*T&Cs apply. Valid August 18–20, 2026. Applies exclusively to the 25 Class Pass. Cannot be combined with other offers or promotions.
🎉 IT’S OUR 3RD BIRTHDAY! 🎉
Join us as we celebrate another amazing year of Studio Pilates Castletown 🥳
We couldn’t think of a better way to celebrate than with than with our incredible SP Family 🥰
🖤 JOIN US TO CELEBRATE 🖤
This Thursday 20th August
🥂 Drinks & Nibbles
🎁 Prizes & Giveaways
✨️ Our amazing SP community
🧑🩰 And of course, plenty of Pilates, including a lunch 12:15pm class
🧑🩰Stretch & Mobility class also on at 9:30am with Bianca💃
Come for your class, stay for the celebrations and help us toast another year of strong bodies, strong minds & an even stronger community. 🥂
We can’t wait to celebrate with you! 🎂
✨ New Stretch & Mobility class added to the schedule!
🤍 Join us tomorrow at 7:00pm to unwind, relieve those tired muscles and give your body the reset it deserves
🖤 The perfect way to end the day - book in via the Studio Pilates app!
💫 Today's technique workshop is Reverse Knee Stretches Reverse Knee Stretches Obliques
Here are a few key tips to help you get the most out of this exercise:
🖤 Thumbs in line with cheek bones to keep wrists stacked under shoulders
🤍 Shoulders stacked directly over your wrists with fingers and thumbs off the frame to avoid pulling with the arms
🖤 Draw your lower belly and ribs in to create a strong, neutral spine before the carriage moves, engaging T-Zone, tucking tailbone
🤍 Exhale as you draw the carriage in initiating movement from the abdominals
🖤 Reset every 3-4 reps, or when the shoulders travel forward over the wrists
💪 For an added challenge, hold the carriage open for longer or don't release all the way back
Comment below if you have any questions 🥰
11/08/2026
Well done to our Hell Week crew who smashed out 10 CLASSES IN 5 DAYS! 🔥
A huge congratulations to all of our challengers who completed 2 strong classes a day.
Thanks to Elite Supps Castletown for supplying our end of challenge bags 💜
We hope you are feeling great and enjoy those strength gains and can't until Hell Week next year 💪
☠️ #
10/08/2026
It was so much fun being a part of such a special event! Can’t wait to do it all again!