05/09/2026
Happy 4th Birthday 🎁 Nicho 🎉♥️
Helping women feel strong, healthy & confident again 💪
Mum of 2 navigating fitness after kids
Real training. Real life. No perfection.
05/09/2026
Happy 4th Birthday 🎁 Nicho 🎉♥️
It felt so good to be out and being competitive again with the family and my familia fitness family.
Great weekend for fitness, sun and beach 🏖️
22/08/2026
Awesome challenge to do Spartan DEKA Australia, NZ & Fiji today Fitstop Wollongong
7 months postpartum.
Completed in 20:11
Thank you to my amazing crew Familia Fitness it’s been awesome training and getting ready for this with you
You guys are amazing 😻
More videos to come
Darren Schoevers k
Why I Don’t Train Every Day: Redefining Health After Kids
I talk about how my training habits have changed after having kids, focusing on quality over quantity, and how nutrition and lifestyle now take priority over long gym sessions. I share that it’s okay to adjust goals and give yourself permission to slow down.
Starting from Scratch: My Postpartum Fitness Journey
I talk about how pregnancy humbled me after being an athlete, and how I’m now starting from scratch to rebuild my fitness routine after having my second child, Oscar.
11/07/2026
Hi, I’m Jordan. 👋
I’ve been a coach and trainer for almost 20 years, and I’m the owner and founder of Familia Fitness
If you’ve followed me for a while, you’ll know I’ve been a little quiet on this page. Life has looked pretty different over the last few years.
I’ve had two beautiful boys, two C-sections, put on more weight than I ever expected, and had to completely rethink what health and fitness looks like for me.
For a long time, fitness was my career, but it was also my identity. I used to train like an athlete. I honestly thought I’d bounce straight back after having kids.
I couldn’t have been more wrong.
This page isn’t about six-week transformations or pretending I’ve got it all figured out.
It’s about sharing what realistic health and fitness actually looks like after having kids. The wins, the setbacks, the lack of sleep, the busy days, the mindset shifts, and everything I’m learning as I rebuild my strength and confidence.
I’ll also be sharing practical advice along the way—not just from the perspective of a busy mum trying to make it work, but as someone who’s spent two decades helping people improve their health.
If you’re trying to find your way back after kids, or you’re simply looking for a more realistic approach to health and fitness, I’d love to have you here.
Let’s do this together. 🤍
Back to Fitness: My Postpartum Journey After Two Kids
I’m back on Fitness with Jordan after a break, sharing my journey as a mom of two navigating health, fitness, and weight loss after kids. I talk about losing 14-16 kilos post-pregnancy, balancing life with two c-sections, and learning what fitness looks like in this new season. I invite you to join the conversation and follow along.
19/06/2026
With the heaviest of hearts I had to say goodbye to my best friend of 16 years 💔
Ellie you were the best dog anyone could ever ask for. You were loved by so many, and were
a once in a lifetime dog.
Before there were babies, and partners, and before life got too serious, it was me and Ellie against the world.
We travelled to so many places together. You were the best running partner and avid gym dog.
You had an incredible 16 years, full of life and adventure.
I love you so much Smelly Ellie.
You can rest now ❤️🐾
13/06/2026
I couldn’t be prouder of my Familia Community, raising $677 for cancer research, and supporting Laura on her Gold Coast Marathon.
Good luck Laura, a marathon is not for the faint hearted, and your training and dedication is really paying off. You are looking very fast.
Thank you again to my amazing “familia”. You guys are what community is about in Bungendore.
Thank you 🙏 ❤️
06/06/2026
Happy 4th Birthday Elsie ❤️