Welcome to Woden's home of hiit!
Finish the week the right way. High energy, great people, and an epic workout await. 🔥
Missed this morning’s BLEND classes?
No stress — join us today at 12:15 PM or 5:10 PM and get your endurance + power session in with Coach Mitch. 🔥
Bring the energy, push your limits, and finish the day stronger than you started. 💪
Saturday mornings out with friends have never looked better 🔥
Saturday Morning SHRED 🔥
60 minutes. 300 burpees.
Massive respect to everyone who showed up and got it done.
Tough sessions don’t break you — they build you.
This is HIIT Republic 💪
Tuesday Lunch Crew getting it done 🔥
Blend session on deck, pushing the pace with cardio + endurance-based weights to keep that heart rate high and the burn real 💪
No cruising today… just consistency, effort and results.
NoExcuses
02/06/2024
BETTER TOGETHER 👯♂️👯♀️
A morning of pair workouts 🥰💪🏼
22/05/2024
Meet Joel 👋🏼
Joel is Woden’s newest coach 🤩
With a strength and conditioning/sports background he is a great addition to our coaching team 🙌🏻
You can find Joel teaching our Pure Strength classes on Wednesday mornings and our Shred45 class on Saturday morning 💪🏼
15/05/2024
Help us support the RSPCA ACT at this Saturday 18th May. We have 2 spicy shred classes at 0700 & 0800 and some really cool prizes to give away to our attendees on the day!
All hiit members are encouraged to bring a +1 on the day (signing in on the casual register) and make a donation to support the 383 animals currently in care!
Link is in our bio to donate xx
Tag in the comments who you’ll bring with you on the day🫶🏻
25/03/2024
✨WODEN HIIT REPUBLIC TURNED 3✨
Once again a HUGE thank you to all our amazing members and coaches for showing their support and bringing their best party spirit on the day 🥰
You all make the club the success and the family that it is and we wouldn’t exist with out you all 🫶🏼
Can’t wait to go bigger and better next year 🥳💪🏼
19/03/2024
WODEN HIIT REPUBLIC IS ABOUT TO TURN 3‼️😱
Come celebrate with us this Saturday at 7am 🥳
🎉Pre and post workout supplements provided on by Elite Supps
🎉 The most epic SHRED workout
🎉 Post workout cupcakes
🎉 Hiit merch giveaways
EVERYONE IS WELCOME! See you all there 🫶🏼