It's as easy as setting into the right routine with a workout program dedicated to you. Just heard from one of my old clients and this is what he had to say !
Hey mate just an update. Been flat out doing the program and morning having a diet shake lunch veg and chilli stir fry and same at night with small steak or chicken. Since the 18th april I lost 12.2kg. Thanks for the help mate
JCB Personal Training
Share
Personal Training - One on One, Group Sessions, Fitness Programs, Boxing and Sport Expertise . Get o Have a question, don't hesitate!
My name is Jye Charlton Brennan, I have been in the Industry for now over 6 years as an Australian Institute of Fitness Champion in 2011. I set off to Queensland for work with the AFL and ventured into running classes like boot camps and stomp (Step + Pump) which led to running a 10 week challenge sponsored by Lorna Jane! Moving back down to Sydney I continued work with the AFL and in between all
Looking at running simultaneous classes on Wednesday night !
I will be running a boot camp as well as an intense session. If you are interested, I need to know by Wednesday 12pm. Only $10 a session! If Numbers are low, we will have to postpone until sufficient numbers can turn up.
Due to lack of numbers. Tonight is cancelled !
The sessions on and prepared for tonight! The sun is out today, and be ready for a big session. Summer is now 9 Months away, so whether you are prepping for summer, trying to keep to a new years resolution or like me fitness is fun! Come down tonight and give the boot camp a whirl for only $10.
6.30PM - William Lawson Reserve, Prospect !
Monday Night , Get down to Bootcamp at William Lawson! Regardless if you have never worked out or fancy yourself as quite the athlete. For only $10 come and jump in!
See you Monday at 6.30pm
Let me know if you are interested in doing a bootcamp tonight ! Need Atleast 6 people to give it the go ahead..
Due to illness , bootcamp tonight is cancelled! But if Wednesday is an option, please let me know .
Bootcamps will continue on Monday, same time and same place - William Lawson at 6.30pm. Bring some friends down, get up, get fit and get active.
27/01/2014
Monday 3rd Feb, I'll be holding a trial Bootcamp for only $5, to see how many numbers I can get. It'll be at 6.30pm at William Lawson, Prospect. If you have any more questions, let me know. But make sure to spread spread spread.
two more likes,
as a lady of an e-harmony ad says, get on it.
Want your business to be the top-listed Gym/sports Facility in North Bridge?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
North Bridge, NSW