27/08/2026
NEW SEASON. NEW CLASSES. MORE REASON TO GET MOVING. ๐๏ธ ๐ฅ
Our Spring Timetable has LANDED! ๐
Weโve packed the schedule with exciting new additions, more class options and even more opportunities to train together as a community ๐
From early mornings to evening sessions, thereโs never been a better time to find a class you love.
๐ฒ Bookings are now open through the Members Portal.
11/06/2026
โ๏ธ MEMBERS vs TEAM NORTHS โ๏ธ
Youโve spent years being pushed by our coaches.
Now itโs time to get your own back.
Over 8 weeks, members and Team Norths will battle it out through a series of challenges for prizes, bragging rights, and ultimate glory.
๐ Weekly prizes to be won
๐ Champion prize for the winning team
๐
Starts: 6 July
โฐ Registrations close: 3 July
Think youโve got what it takes to beat us?
Secure your spot via the link in bio.
21/05/2026
What if we told you there was ONE type of exercise that stood out above the rest for cognitive health? ๐ง
A major study involving nearly 480,000 people found out some very interesting results and the answer might just surprise you... ๐
13/05/2026
โจ GLOW WEEK IS APPROACHING โจ
Weโre turning down the lights and turning UP the energy โก๏ธ๐
From May 25-31, selected group fitness classes are getting a full neon makeover for GLOW WEEK! Inspired by the magic of Vivid โจ
Think glowing lights, awesome visuals and LIVE DJs bringing the energy ๐ฅ
BOOKINGS ARE NOW OPEN - LINK IN BIO.
23/04/2026
๐ WE RUN NORTH SYDNEY ๐โโ๏ธ
Kicking off Wednesday May 6th | 6:45AM
Training for City2Surf starts now! Join us as we build towards race day with our weekly Run Club.
Starting things off with a local 5KM and build your way up to 14KM by race day! Weโve got some exciting, challenging routes planned to get you there ๐ช
Ready to run the streets with us?
SIGN UP & DETAILS LINK IN BIO ๐โโ๏ธ๐โโ๏ธ๐จ
cammeray
06/03/2026
๐จ INTRODUCING THE ABDUCTOR / ADDUCTOR MACHINE ๐จ
Build stronger, more stable hips and legs ๐ฅ
This new addition is perfect for strengthening the hips, glutes and inner thighs while improving lower body stability and control. Itโs a great way to target muscles that support your knees and hips, helping with both strength and injury prevention.
Maria is back to show us how to adjust our latest addition to and how to use it safely ๐ช
If you have any questions or need a helping hand, speak to one of our team members and weโll always be happy to help you get the most out of the equipment available ๐
NorthsCammeray