23/02/2026
Anyone interested in home gym set up?
All negotiable
Soular fitness, PT, Personal Group, and outdoor group fitness, spin classes. We offer what you need we can come to you, join an existing group or to our studio
23/02/2026
Anyone interested in home gym set up?
All negotiable
Just love this exerpt from the young snowboarder who got silver
“There’s something powerful about knowing you gave your full self to a moment. No holding back. No excuses. Just commitment. And sometimes the result doesn’t match the dream exactly, but, the effort still defines you.”
You only fall short of the future goal / expectation and sadness until you take time to stop and look back at your journey and what it took to get you that close to whatever goal you set
Good luck to anyone wanting to join a gym out there…. I hope this advice helps 🧡
13/02/2026
It goes without saying this club has affected many people’s lives over the past 20 years (11 in the gym)….its been a process to let it go, there are simply too many people to thank and to few words to express my gratitude to those who’ve chosen to do this part of the ride with me.
If anyone is interested in getting a bike or equip for home, she’s all for sale.
great session Friday morning...14 working their way to unreal health and still eat unreal food on the weekend.
2026… steps to decrease your fat levels if you’re 10kg or more overweight… this advice is free advice from 30 years in the business… you’re welcome!
Step 1 Increase your intake of whole foods, 80 % of your intake if possible
Step 2 Increase your exercise to 30+ min per day…walkings a great start
Step 3 When it works sustain it for 12 months….
Step 4 contact us if you need help to maintain it…you’re not alone…come join those who’ve been sustaining a healthy lifestyle for over a decade! Join our group of somebodies 🧡
23/11/2025
Shiny equipment won’t make you strong or fit.
Education and application over time will
Gain experience from the experienced…Est 2005
Come join us for some time effective coaching…maximise your time training by being lead by experienced coaches…25 years in the business
Lets get you going 🧡
| Monday | 5:30am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5:30am - 7:30pm |
| Saturday | 5:30am - 7:30am |
| 8am - 1pm | |
| Sunday | 8am - 9:30am |