06/08/2026
Fred Hamblin On debut for the green and gold. Fred and the team go again today in the 4x400m final. 1:45pm 7 plus app
Fun, Enjoyable Sprint and Middle - Long distance training - focusing on all elements involved in bec
06/08/2026
Fred Hamblin On debut for the green and gold. Fred and the team go again today in the 4x400m final. 1:45pm 7 plus app
4x100m Commonwealth Gold
🥇🥇🥇🥇🥇🥇🥇🥇🥇
Josh Azzopardi defends his Oceania Title taking out the men’s 100m 10.21 -1.0
Equal meet record in the semi 10.19
🚨world junior qualifier dropped.
The squad celebrating right now!
The come@home chase down absolutely epic. 2nd Aussie over the line.
16/04/2026
ALAC Wrap up.
Stephanie 80mH meet record 🥇
Mila 100m Meet record 🥇| 200m 🥉 PB
Steph & Mila 4x100m Meet record 🥇
2 athletes | 3x 🥇🥇🥇 | 1x 🥉 | 3x Meet records 💫
30/03/2026
Please see our new interim training schedule. This schedule will last 4-6 weeks. After that we will release an updated plan with more sessions added. Please share with friends and families
Team Levelling up - Personal Bests at the I where wind doesn’t exist
hazelton_ 12.15 24.44
12.15 =
peters06 12.45
pells 10.78 NQ
10.59
10.38
11.13
11.50
23.85
duggan 10.67 21.61