myFit Friend

We lost a much-loved member of our community this week.

A woman who gave her whole life to her small business. A woman who worked tirelessly, year after year, seemingly never ready to slow down.

She finally retired not long ago—something that felt well overdue—and on Monday, during a leisure motorcycle ride, she was tragically killed.

Our entire community is in shock. My heart is heavy.

She deserved more than just her work ethic. She deserved life. Joy. Time. Freedom. Rest. Adventure. All the things she had postponed, all the things she had earned.

And it’s made me stop. Really stop.

Because life can slip away at any moment.
We work so hard, chasing that light at the end of the tunnel called “retirement.” But what if that light never comes? What if it’s today, right now, that matters most?

So this is your reminder:

Book that trip

Kiss the cute boy

Ask that girl out l

Burn the candle sitting there collecting dust

Wear the expensive lingerie

Throw that wild dinner party with the exy champagne.

Call your grandparents

Take that leap

Start that hobby

Make a new friend

Step out of your comfort zone and live. Stop waiting for a better time. There may not be one. Put aside the fear, the past, the doubts, the excuses—and start saying yes.
We only get one shot at this life. Make it count. With love, with passion, with presence.

And please… don’t wait until tomorrow.

Rest in eternal peace Chris 🌷🤍

Hello myFit Fam!

Our exciting new project is fast underway & we’re looking for a qualified chef to come on board for the next stage of this project.

If you know of anyone you would recommend, please share or tag them in this post & have them email their CV to [email protected]

What an email to receive on today of all days!!! Second year running! Thank to everyone who nominated us! With all the love from our myFit fam, we’re already winners in our books! Awards dinner on the 7th July. Please send a PM if you’d like to join us. Nico has already started dry July so someone needs to come enjoy the all inclusive drinks for her! 🧡🙏🏽

Today, as we prepare to attend this mornings’ Dawn Service in Camden, we pause to remember & honour the courage & sacrifice of those who served. Join us in reflecting on the resilience & strength that unites us. May we find peace & gratitude in our hearts. 🕊️

[Image credit Shutterstock]

Hey myFit Fam!

We hope you had a lovely Easter long weekend full of laughs, adventure & equal parts relaxation!

It's that time of year again. The voting for the Camden Local Business Awards is open (we're a bit late to the piece) & we'd love your vote!

Thanks to everyone's support last year, we placed as a finalist in our category. Let's go 2 for 2 and maybe even win this year!

Namaste, you flexy beasts 🧡🙏🏽⭐️

The Local Business Awards - Recognising and celebrating the best in Local Businesses The Local Business Awards - Recognising and celebrating the best in Local Businesses

PSA INCOMING!

the myFit Space is expanding into new areas. We sealed a deal early this morning that will see us take on an exciting new challenge. This tasty 'lil secret will be the ultimate compliment to your health & fitness journey. We don't want to give away too much right now but watch this space for when we finally spill the tea... ;)

Your Autumn (AEST) timetable 🧡🧘‍♀️🙏🏽

Our Summer 2025 Schedule is now available to book online. To book your private sessions, please send us a DM. Existing clients send a text message or call the Studio 🙏🧡

Wonderful morning of stretches, stress relief, strategies for lowering stress and carving space for “me time” with the ladies of Successful Women's Society 🧡🙏🏽🧡

What a beautiful morning!!

We are blessed with an INCREDIBLE community of amazing women.🙌🏻

This pic just happened and I absolutely love the joy it exudes.

Thank you so much to each and every woman in our community for being the kind, respectful and crown-fixing women that you are.🖤🤍

And big thank you to Nico from for a beautiful morning of yoga, rest and relaxation.🙏🏼