Inflow Caloundra

Inflow Caloundra

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Inflow Caloundra 🤍

Boutique Pilates studio on Bulcock Street, offering Reformer, Mat, Barre & Yoga for all levels.

Quality movement, expert guidance, and a welcoming community to help you feel strong and confident.

30/07/2026

WE’RE TURNING 8... AND YOU’RE INVITED! 🩵

This August we’re celebrating the only way we know how... by opening our doors for an entire week!

Starting Monday 10th August – Friday 14th August, every class is open for you to experience Inflow Caloundra.

If you’ve been watching from the sidelines...
If you’ve been meaning to start...
If your best friend has been telling you to come...

This is your week.

Tag 2 friends that have been sitting on the fence for far too long! 👭👇🏻

All you need to do is register via the link in our bio or DM us for instructions on how to register for a session. Everyone is welcome!

PS - for our current members & pack holders. Your VIP day is Saturday, spots are reserved for you to book first. More on that soon!

22/06/2026

You can run but you can’t hide. The sale will find you.

It’s giving ‘you need this.’ And honestly? You do.
Ends midnight. Link in bio.

04/06/2026

Winter makes it easy to stay home.

The mornings are colder.
The motivation isn’t always there.
Life feels busy.

But every day, our members continue to show up.

Not because they have to.
Because of how it makes them feel.

Supported through pregnancy.
Stronger in their bodies.
Inspired by the people around them.
Connected to a community that genuinely cares.
Because it’s fun.

Watching you all walk through our doors day after day, especially during winter, makes us incredibly proud.

To every member who has rolled out of bed, braved the cold and shown up for themselves lately thank you. You are the heart of this studio.

28/05/2026

Control over chaos💙

This is your reminder that movement doesn’t need to feel frantic to be effective.
Sometimes the strongest thing you can do is slow down, breathe and actually connect to your body again.

At Inflow, we focus on intentional movement. Precision. Control. Strength that feels good in your body, not workouts that leave you burnt out and overwhelmed.

And honestly? That’s exactly why our 21 Day Reset works so well.

It’s not about going all in for one week and quitting by the next.

It’s about creating a routine you can actually stick to, with support, accountability, and classes designed to leave you feeling stronger, more energised and more like yourself again.

If you’ve been feeling disconnected from your body lately, this is your sign to start.

21 days.
A supportive community.
Movement that actually works for your body.

DM us “RESET” and we’ll send you the details 💙

Photos from Inflow Caloundra's post 09/05/2026

❄️WINTER WELLNESS CHALLENGE PRIZES

This challenge is about showing up for yourself this winter… and we’re making it even more exciting with some incredible prizes from our amazing local businesses ✨

Complete your tracker + bingo card for the chance to win weekly prizes AND go into the draw for our major prize.

HOW IT WORKS ↓

✨ Mark off your bingo squares as you go

WEEKLY PRIZE ENTRIES
✔ Complete your weekly class goal = 1 entry
✔ Winners announced every Monday from the week just gone

WEEKLY PRIZES UP FOR GRABS ↓

Greens Box, Sleep Box + Hydrate Box

$50 Voucher

$50 Voucher

caloundra $50 Voucher

$100 Voucher

Glow-cation Facial valued at $103

MAJOR PRIZE ENTRIES
✔ Every class attended = 1 entry
✔ Complete your bingo chart = bonus entry

MAJOR PRIZE ↓

❄️1 Night Stay at The

This challenge isn’t about perfection.
It’s about consistency that feels good, all winter long ❄️

Show up for yourself.

Photos from Inflow Caloundra's post 26/04/2026

Our full moon event is back!🌕

A moment to pause. To breathe. To come back to yourself… and to each other.

We’re gathering under the evening sky for something a little different - a slow, grounding community experience to reset your body and mind.

✨ Pilates mat flow at sunset
✨ Gentle yoga to unwind
✨ Crystal singing bowl sound bath to finish

No pressure. No expectations. Just space to move, breathe, and be.

📍 Eleanor Shipley Park, Moffat Beach
🕕 Meet 5:45pm for a 6pm start
🎟 Free event - register via the link in our bio

Bring your mat, water, and drinks & snacks to stay after for a chat if you feel called to.

Everyone is welcome - whether you’ve been with us for years or this is your first time.

Photos from Inflow Caloundra's post 31/03/2026

MAT STRENGTH ❤️‍🔥

Is officially on your timetable! Every Tuesday at 5:25pm with our girl .pilates

Photos from Inflow Caloundra's post 24/03/2026

Studio Social - This Sunday at 7:30am ☀️
Happy Valley Beach Access 293

Start your Sunday right with some deep breathing, slow movements & meditation to reduce stress & mental clarity for the new week ahead.

Followed by a walk & coffee at

Everyone is welcome.
Free event.

See you Sunday,
Love your Inflow Caloundra team☀️

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Click here to claim your Sponsored Listing.

Location

Category

Address


2/60 Bulcock Street
Caloundra, QLD
4551

Opening Hours

Monday 5:15am - 10:30am
3:30pm - 7pm
Tuesday 5:15am - 10:30am
4:30pm - 7pm
Wednesday 6am - 10:30am
4:30pm - 7pm
Thursday 6am - 10:30am
4:30pm - 7pm
Friday 5:15am - 10:30am
4:30pm - 6:15pm
Saturday 6am - 10am