ReNewal Pilates with Claire

A packed class this morning at YMCA

One thing I’ve learned from this group is that staying active isn’t about chasing youth—it’s about maintaining strength, mobility, independence, and enjoying life to the fullest.

Absolutely inspiring.

No Lycra insight! Last Friday myself along with some of the lovely members and staff from Spirt Pilates got dressed up and headed to Ladies Day at the races! We had such a fabulous afternoon in the winter sunshine! Looking forward to doing all again next year 💕

She finally has a home! Come & give it a go!

I knew a few of you have been interested in trying the reformer away from the studios! Feel free to contact me and we can arrange a time for you to come a give reformer Pilates a try

This morning = 80s vibes, great tunes & even better energy 💃. Reformer, cardio reformer & barre ✔️

So excited about this 💙❤️

👶 As part of our Mumma Moves Programme, our Mums & Bubs Reformer Pilates has arrived.
These classes are truly close to our hearts. As a mum of three boys, I know all too well how challenging it can be to juggle mum life while still trying to find a little time to look after yourself.
Monday & Wednesday | 11:00am – 11:45am
Becoming a mum changes everything — including your body. Returning to exercise after pregnancy should feel safe, supported, and guided, never overwhelming.
Our Mums & Bubs Reformer Pilates classes are designed specifically for postnatal bodies, helping you rebuild strength, reconnect with your core and pelvic floor, and move with confidence again — all while keeping your baby close by.
Under the guidance of our experienced instructors, you’ll learn how to exercise safely after birth and enjoy movement in a welcoming, understanding environment.
✨ Postpartum-safe exercises
✨ Focus on core & pelvic floor recovery
✨ Gentle strength and mobility
✨ A supportive community of mums
✨ Baby right beside you
Because looking after yourself is part of looking after your baby 💛
Monday & Wednesday | 11:00am – 11:45am
https://www.wellnessliving.com/signup/spirit_pilates-oekgny