Align Wellness Centre

✨ Glow, recover, repeat ✨

In just 20 minutes, our full-body red light therapy treatment can support muscle recovery, help calm inflammation, boost energy and give your skin some serious love. ❤️

Red light therapy aids in supporting your skin’s natural collagen production, improve elasticity and soften the appearance of fine lines. It can also promote a smoother, more even-looking complexion—hello, healthy glow! ✨

Basically, it’s the ultimate head-to-toe wellness reset. Your body—and your skin—will thank you. 😉

Link in bio to discover single sessions, packages and membership options ✨

https://alignwellness.fit/services/red-light-therapy

CairnsWellness

Pilates isn’t just for the girls!!🕺🏼

Our instructors recently took a group of guys through a private Pilates session, and they absolutely smashed it.
Strength, control, mobility and plenty of core work!

Thanks for joining us, guys. We loved having you at Align. 🤍

Iconic Women Network 🤍

More than networking — it’s a community.

A space for women in business to connect genuinely, share knowledge, celebrate wins and grow together — without competition, comparison or pressure to sell.

Whether you’re bringing an idea to life, growing a baby business, building a start-up or leading an established company, there’s a place for you here.

We’re here to create meaningful connections, support one another and leave every woman a little better than we found her. 🤍

Connect. Collaborate. Grow.

📅 When: Thursday 10th September
⏰ Time: 11am - 1pm
📍 The Patch Cafe ALIGN WELLNESS CENTRE | TRINITY BEACH 66 Reed Road Trinity Beach
Cost: $35

Please register at: https://www.sheevolvedcollective.com.au/offers/r2Uiu6oa/checkout

There’s more to levelling up than workouts 💛

Our Level Up Lifestyle Challenge crew came together for our second social, enjoying a beautiful high tea at the Chambers. ☕️🥂

A chance to connect, slow down, have a laugh and celebrate the community we’re building along the way.

Because feeling your best is about so much more than what happens in the gym. ✨

Happy Friday from the pilates crew 🙂‍↕️ ALIGN WELLNESS CENTRE | TRINITY BEACH

We are officially open! Your newest early morning cafe in the beaches 🧡

Open hours:
Monday - Friday: 6am - 12pm
Saturdays: 6am - 2pm

Serving coffee, cold pressed juices, classic & functional smoothies, and picnic baskets (available pre-order on Saturdays)

Saturdays we will have activities (think yoga, breath work, sound healing & more) on the lawn …. Watch this space 👀

Find us Align Wellness Centre 66-68 Reed road Trinity Beach

✨ Your new favourite wellness ritual ✨

Red light therapy is a simple, non-invasive treatment that uses red and near-infrared light to support your body’s natural processes.

It may help support:
🤍 healthier-looking, glowing skin
🤍 collagen production
🤍 circulation
🤍 recovery and reducing inflammation
🤍 overall relaxation and wellbeing

Whether you’re looking to give your skin a little extra love, support recovery after training, or simply take some time to slow down, red light therapy is an easy addition to your wellness routine.

Pop in, switch off and let the light do its thing ✨

📍 Align Wellness Centre