16/01/2020
Watch this space. 115kg 1rm only last month, 3x8 today. Jack your a superstar
Cairns Powerlifting/Strongman club
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Taking everyday people and showing them that strength is amazing and Beautiful. AND NOT looking like the hulk to be strong.
Offering fully coached sessions with individual programming and nutritional advice if required.
02/09/2019
Are you all set to take off??
Need some help getting started,
Drop us a line ⬇️⬇️⬇️
It's not always about the lifting here @ Cairns Powerlifting.
We do like to have fun and be creative with our members.
Last week was a fun filled Cooking Workshop with the wonderful Catherine Pacey from Cairns Cooking School.
https://www.facebook.com/cairnscookingschool/
Showing us a few tips and tricks to Sushi Making.
That Bloody rice is very Sticky.😲🤣
Cairns Cooking School Hands on Cooking Classes & Food Workshops
12/08/2019
The best Ironing I've ever done 👊💪
01/08/2019
Grrr i hate FB sometimes. Had this Awesome speel all set to go with these vids and I lost it.
so you just get the vids for today.
Testing Bench
Finished on 52.5 (with help), which is a good number to start on.
My technique needs work, need to find my sweet spot with my feet and keep my shoulders engaged.
this is 50kg, 52.5 below
01/08/2019
💥💥💥💥STRONGMAN SATURDAYS💥💥💥💥💥
7:30AM - 8:30 AM
Have you wanted to try something different but didn't know where to go?
We cater for all experience levels.
PM us if you are interested in giving it a go.
30/07/2019
The last PL comp I did was December 2017.
Then I took all of last year off competing and training.
My head and body were not in the same space, and life was a bit sh*t.💩
This year I started just training again at first, then Townsville Strongman came up and I thought yeah why not, I'm feeling good, life not as sh*t.🌤
Now I feel like I've come full circle.
2 years ago the a 300 + total eluded me.
So my target this Comp is to break that barrier.👊
Yesterday was my first proper Heavy Squat session and I rekons I did Alright.
After guessing 100 would have been a good number to get to, went to 105 x 2, First one was sweet but the 2nd got stuck in the hole. and the wraps were REALLY tight 🍑
Finished on 107.5 x 3. 💣💣💥 was a bit excited forgot to stop recording 💪🤪😜
24/07/2019
Our Junior Athletes are loving that they get to play with the fun toys. Prowler push, chain drags and kegs. Fun Fun Fun
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Address
275 McComack Street
Cairns, QLD
4870