20/08/2026
Overhead holds for her vest WOD today ๐๐คญ
Functional fitness at its finest.
Happy Birthday Bridie! ๐ฅณ๐ซถ
CrossFit North 16145 is a CrossFit affiliate located in Cairns. We are an inclusive, supportive community who like to see each other succeed and grow.
From beginners to experienced, there is a place for everyone.
20/08/2026
Overhead holds for her vest WOD today ๐๐คญ
Functional fitness at its finest.
Happy Birthday Bridie! ๐ฅณ๐ซถ
13/08/2026
Consistency Club has re-entered the chat ๐๐ฅ
โจJuly 2026โจ
A few very well-earned milestones from the past few months:
โญ Hayley โ 24 months
โญ Heidi โ 12 months
โญ Jasmine โ 6 + 12 months
โญ Matt โ 12 months
Congrats legends, consistency pays off! ๐ซถ
12/08/2026
Before the WOD ๐ โก๏ธ After the WOD ๐ซ
Weโve all been Loki ๐
04/08/2026
Letโs settle this argument once and for allโฆ ๐
Hands up below if the wall ball is purple! ๐๐ป ๐
Team Pink, defend yourselves in the comments! ๐ธ
03/08/2026
These legendary ladies casually knocked out a half marathon yesterday in 2:22:05, smashing their goal by 8 minutes! ๐ฅ
Proof that hard work, consistency, and showing up pays off ๐ช
Next stop: Port Douglas Marathon in a few weeks! ๐โโ๏ธ
Enjoy the well earned R&R, H1 & H2! ๐ป
01/08/2026
The hype was real! Saturday Smasher it was ๐ฌ๐ช
You all survived! Now enjoy your weekend ๐ค๐๐๐
31/07/2026
Happy World Ranger Day ๐ฟ
A big shout out to our CFN Ranger crew and all Rangers for the incredible work you do protecting our environment and wildlife.
Weโre proud to have you as part of our community. ๐๐
23/07/2026
"I'm not fit enough for CrossFit."
If you've ever thought this... you're not alone.
That's exactly why we offer a ๐๐ฅ๐๐ ๐ณ-๐ฑ๐ฎ๐ ๐๐ฟ๐ถ๐ฎ๐น.
Come and experience CrossFit with no pressure, no expectations, and see what it's really like.
โ
Coach-led classes
โ
Beginner friendly
โ
Fun, supportive community
โ
Unlimited classes for 7 days
Just turn up, give it a go, and see why so many people call our gym home.
๐ฉ Send us a message to claim your ๐๐ฅ๐๐ ๐ณ-๐ฑ๐ฎ๐ ๐๐ฟ๐ถ๐ฎ๐น!
๐๐ท๐ข๐ช๐ญ๐ข๐ฃ๐ญ๐ฆ ๐ต๐ฐ ๐ฏ๐ฆ๐ธ ๐ญ๐ฐ๐ค๐ข๐ญ ๐ฎ๐ฆ๐ฎ๐ฃ๐ฆ๐ณ๐ด ๐ฐ๐ฏ๐ญ๐บ.
13/07/2026
Well done to these legends who took on the Cairns Marathon Festival 2026! ๐
๐ Teagan & Remy tackled the 2km, beating last yearโs time! ๐ช
๐ Emil, Hayley & Heidi smashed out the 10km. ๐ฅ
A great hit-out for H1 & H2 ahead of the Townsville Half Marathon in a few weeks! ๐
Big shoutout to Bridie for being the ever-reliable support crew! ๐
Awesome effort from you all! ๐ฅ
Nothing like a Vest WOD to celebrate another lap around the sun! โ๏ธ
Well done, Patty! First Vest WOD ever and she smashed it! ๐ช ๐ฅ
| Monday | 5am - 10am |
| 4:30pm - 6:30pm | |
| Tuesday | 5am - 10am |
| 4:30pm - 6:30pm | |
| Wednesday | 5am - 10am |
| 4:30pm - 6:30pm | |
| Thursday | 5am - 10am |
| 4:30pm - 6:30pm | |
| Friday | 5am - 10am |
| 4:30pm - 6:30pm | |
| Saturday | 6am - 9:30am |