16/07/2026
Hi from Oceans Shores! Iβm going offline for a few days.
Feel free to get in touch and I will reply in 4-5 days.
π
Pilates Instructor/Movement Therapist
13 years experience
Pilates Instructor Teacher Training
PAAPI
Clinical Pilates
Fitness Pilates
Reformer Pilates
Fully Equipped studio
Pre/Post Natal
Coming soon - Yoga and meditation
16/07/2026
Hi from Oceans Shores! Iβm going offline for a few days.
Feel free to get in touch and I will reply in 4-5 days.
π
13/07/2026
Next round of workshops coming up in August. Send me a message if you would like to book. You can join in online if you have access to a reformer.
π©·π©΅β€οΈππ
The second half of my self practise reformer session yesterday at Kaia Pilates. This session was a focus on upper body alignment and strengthening.
Kaia Pilates
Enjoyed a nice upper body focused flow in between clients at Kaia Pilates yesterday.
Kaia Pilates
06/07/2026
This Saturday in person or online.
Limited spaces π©΅ππ©·
Having a little break soon x
01/07/2026
Mat workshops for the second half of 2026.
Join me in person or online, send me a message to book π©΅π©·
Another juicy favourite π€©
Push with the left hand, pull with the right hand. If youβre facing the other way, push with right hand, pull with the left hand.
If you struggle with left and right: push with the hand on the bar, pull with the lower hand.
28/06/2026
Upcoming reformer workshops with me
In person, or online if you have access to a reformer.
$35 ππ©·π©΅β€οΈ
Send me a message to book.
-Jane
Mondays 5.30pm
Wednesdays 6am and 7.30am (Jumpboard)
Fridays 6am and 7.30am
Saturdays 8am (Jumpboard)
Snap Fitness 24/7 Cairns
| Monday | 2pm - 3pm |
| Tuesday | 7:30am - 3:30pm |
| Wednesday | 7:30am - 2:30pm |
| Thursday | 7:30am - 2:30pm |
| Saturday | 9am - 2pm |
| Sunday | 7am - 12pm |