11/09/2026
Winter at the office 🌴
Freedivefnq
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Freediving school in the Cairns region.
11/09/2026
07/09/2026
Winter in the lake is the GO for those who are keen to jump in our 5mm wetsuits and come find out 😎
Declan doing his Wave 3 course with us over the last 5 days
16/08/2026
Wave 1’s doing some really good work this weekend at Barrine 🏴☠️
08/07/2026
Head noise when it hits - hits hard 😆
What’s the funniest thought you’ve had on a dive? 👇
28/06/2026
MOUTHFILL CHARGE POINTERS 🌕
Jack Webb heading through some common do’s and don’ts that he sees divers of all levels make.
Every little part of a mouthfill charge is important to maximise its potential, keep us relatively relaxed on descent, and avoid injury.
As divers get deeper, they often forget or overlook some of the basic components of the charge, costing them metres at depth.
Remember to save it and re visit the video - and let us know if you have any questions below! 👇
08/06/2026
Wave 1 courses over Winter in our 5mm wetsuits - crisp 🙌
19/05/2026
First couple weeks of training in the blue here in Dominica.
The first sessions are always about listening - to where your body is after travel, where youre sitting on your periodisation, and understanding what you need to move foward.
Attention > performance in these moments.
- all under control
13/05/2026
Freediving is one of the things that makes everything else quieter.
Wave 1 courses run every weekend at the Lake 🌴
Link in bio.
09/05/2026
Five days to go deeper.
Not just in the water - but in your understanding of what you’re actually capable of.
This retreat is built around one thing - real progress.
Small numbers (4–8 people), one-on-one coaching, daily open water sessions at Lake Eacham and Barrine, and an environment we use to prepare ourselves and other athletes for depth records and international competitions.
Whether you’ve never freedived before or you’re chasing that next level — every session is designed for YOU.
What’s included:
• 4 nights luxury accommodation
• Daily guided dives at Australia’s best freediving lakes
• All equipment provided (if need be)
• Underwater video analysis (up to 60m)
• Workshops on training, equalisation & mental prep
• 1-on-1 coaching throughout
All skill levels welcome. Wave 1, 2 & 3 certifications available.
$2,000 AUD shared / $2,200 AUD private
Link in bio to secure your spot — numbers are deliberately small and is half filled already.
25/04/2026
Retreat well underway.
Focus: nailing the first third of the dive. The part that sets you up for the rest of it. Stoked on everyone having wins.
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Cairns, QLD
4870