James Johnson Personal Trainer

Week 5 8 min AMRAP
Wednesday Morning 6am.
All fitness levels and newcomers welcome.
Bring a Towel and Water bottle.
Cost $4
See you all there.

Week 4 Matrix 20:20
Wednesday Morning 6am.
All fitness levels and newcomers welcome.
Bring a Towel and Water bottle.
Cost $4
See you all there.

Week 3 (Bodyweight Tabata)
Wednesday Morning 6am.
All fitness levels and newcomers welcome.
Bring a Towel and Water bottle.
Cost $4
See you all there.

Bootcamp
Saturday Morning 6am
All Fitness Levels and Newcomers welcome
Centenary Lakes Caboolture South
$10

Hi I am James a Personal Trainer Based in Caboolture South at Centenary Lakes.

Why not make a commitment today to be healthy and let me help you achieve your GOALS....

We can train at the local park or at your home.
I will design each of my PT sessions around your abilities and targets.

Feel Free to phone or text me for Availability Dates, Times and locations.

PT Sessions $40 for 1 hour Max 4 people.

I also run Bootcamps on Wednesday Mornings 6am Group Fitness with City Of Moreton Bay $4 a class.
And Saturday Mornings 6am $10 a class
Both Wednesday and Saturday classes at Centenary Lakes Caboolture South
Phone 0435 085 357

Week 2 (100 Reps)
Wednesday Morning 6am.
All fitness levels and newcomers welcome.
Bring a Towel and Water bottle.
Cost $4
See you all there.

Bootcamp (100 Reps)
Saturday Morning 6am
All Fitness Levels and Newcomers welcome
Centenary Lakes Caboolture South
$10

Bootcamp ( Circuit & Shadow Boxing)
Saturday Morning 6am
All Fitness Levels and Newcomers welcome
Centenary Lakes Caboolture South
$10

Hi Everybody

18 Week Group Fitness Class is Back with City of Moreton Bay.
Cost = $4 for a 1 hour Class Or $50 for the full 18 Weeks.
Why not sign up to the Healthy & Active Moreton Fitness Class.
Every Wednesday Morning 6am start at Centenary Lakes Apex Park Caboolture South.

This 18week Group fitness class is running from:

Wednesday 29th July to Wednesday 16th September 2026 for 8 weeks.
And then again on the,
Wednesday 7th October to Wednesday 9th December 2026 for 10 week's.

Everybody has the potential to build a happier, healthier and stronger version of themselves so why not come along and enjoy some workouts from Shadow Boxing, Circuits, and many more different workouts it doesn’t matter about your fitness levels as I can adequately provide alternate workouts if unable to complete any of the exercise.

All you need to do to book a spot is Phone or text to bookyour Spot on 0435085357

We have a page if you would like to join our Private group it is = 18WeekGroupFitness
Hope to see you all there
James See less

Bootcamp ( Circuit 3min Rounds 10-10)
Saturday Morning 6am
All Fitness Levels and Newcomers welcome
Centenary Lakes Caboolture South
$10