Strong Pilates Byron Bay

STRONG WEEK IS COMING. ❤️‍🔥

And we’ve got something extra waiting for you at the finish line next week.

SEPTEMBER 19: IM8 HYDRATION STATION IM8

Put in the work, sweat it out, then hit the hydration station for your post-STRONG reset.

Book your class in advance. Bring the energy. We’ll handle the hydration + vibes.

Can you climb to the top?

One week. Exclusive workouts. Epic prizes.

STRONG Week.

14-20 September.

Love from, a few of your STRONG Byron Bay egg heads 🥚💛 (Some additional egg heads are missing)!

How good is this life we get to share together?!

Feeling VERY grateful for this community, these people and all the movement we get to do together.

If you haven’t made it into the studio yet, consider this your sign - come move with us, say hey, and be part of the magic! 🪄

See you in studiooooo!!! 🫶🏼

ROW FORM WORKSHOP: 19 September 10:30 - 11 am

Aussie legend George Roberts (beloved to none other than our very own STRONG weapon, Karlye Williamson) will be coming in to give you his best tips and tricks to enable you get the most out of your rowing!

Take it from him, he won Bronze with the men’s lightweight 8 (above) in the 2004 World Rowing Championships.

-Have you just started rowing? This workshop is for you!

-Have you been training with us for a while and you’re ready to take your erg efforts to the next level? This workshop is for you!

-Are you just generally curious and keen to get amongst some new information?! This workshop is for you!

::you get the drift here:: Just come along! 🚣🚣‍♀️🚣‍♂️

One of our all-time faves is making a comeback! 14-20 September - STRONG WEEK. ⚡️

STRONG WEEK is a week celebrated within every STRONG studio around the world, based around completely different programming and daily prizes. It’s honestly just an epic time to be part of our community!

It’s free to attend daily if you’re already on unlimited membership, and if you’re one of the less frequent membership brackets (2x a week / 4x per fortnight) or a class pack, you’re more than welcome to simply book the “STRONG WEEK PACK” as a supplement for only $50 in your app for unlimited training for the week!

Daily prizes are coming in hot from STRONG HQ, with a little extra love from our Byron community too.

Keep your eyes peeled. You never know what you might win.

DADS, DADS, DADS!

In honour of Father’s Day coming up this weekend, we’re stoked to offer ANY Father figure a complimentary class on Friday 4, Saturday 5, or Sunday 6th September!

If you have a mate who’s a Poppa Bear and they’ve been wanting to try us out, now is their time to shine!

Code WHOSYOURDADDY should work to bring the balance of any $36 casual session down to $0. The credit needs to be utilised on any of the 3 days this weekend!

Since coupon codes are fun but don’t seem to work only half the time due to robot tings, you can also text/call Audrey directly and she can set up if you’re malfunctioning with the coupon code/app! Easy peasy! 0457683206