12/09/2022
Join Lara for a practical and mystical 2-hour vinyasa yoga workshop exploring the embodied philosophy of the mandala — the sacred symbol of creation.
Across many traditions, the mandala represents the connection between microcosm and macrocosm, where the body is the link to the whole universe and therefore practices centred around the body are a gateway towards experiencing the flow of nature on the inside.
Through this spiralling, multi-dimensional workshop of movement, meditation, breath and visualisation, you are invited to realise this nexus between quantum physics and yoga.
Check out the details below and register online or via our app:
💥 Date: Saturday October 15, 2022
💥 Time: 9:30am - 11:30am
💥 Cost: Free for Members; $55 non-members
https://bit.ly/bmlworkshops
07/09/2022
Join Seriya Cutbush and Matty Rainbow from Sound Healing Australia for the Spring Equinox ‘Sound of Being’ journey.
This two-hour journey is an opportunity to tune into yourself whilst connecting with the collective energy of Spring Equinox. A fusion of breath work, vocal toning, mantra, and traditional and sacred instruments. This experience will transport you to the depths of your consciousness, enabling you to explore the realm of sound and intention.
See details below and book via our app or online:
🔸 Friday 23 September, 2022
🔸 Time: 6:00pm - 8:00pm
🔸 Cost: $40 Members & $55 non-members
https://bit.ly/sound_journey
05/09/2022
Move with both precision and grace in a breath-lead Reformer Pilates Slow Flow Masterclass with Jacqui-Maree Bailey, this Saturday at our beautiful Byron Bay Studio.
Leave feeling opened and realigned as you flow through a yoga-inspired sequence using the Reformer apparatus while still feeling the Pilates burn. Drawing on elements of yoga, Pilates, and movement meditation, you will gently mobilise and open your body, re-centre your mind and encourage powerful breath connection.
Check out the details below and book via our app or online under the Workshops tab.
💫 Date: 10 September 2022
💫 Time: 12:00 - 1:30pm
💫 Where: Byron Bay Studio
💫 FREE for members | $55 non-members
https://www.bodymindlife.com/workshops?utm_source=instagram&utm_medium=organic&utm_campaign=slow+flow+pilates
