BFT Byron Bay

BFT Byron Bay

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Better.

Australia's newest and most advanced group training method.

✖️functional, strength & conditioning
✖️Progressive training blocks

✖️50-min classes
✖️BFT Heart rate technology

Different.

13/07/2026

We’re growing 🫡

We care deeply about our members, which means we care deeply about who coaches them.

Think you’d be a great fit? We’d love to hear from you.

Get in contact now:
📲 Drop us a DM
📧 Email your CV and Resume to [email protected]

13/07/2026

We’re growing 🫡

We care deeply about our members, which means we care deeply about who coaches them.

Think you’d be a great fit? We’d love to hear from you.

Get in contact:
📲 Drop us a DM
📧 Email your CV and Resume to [email protected]

Photos from BFT Byron Bay's post 07/07/2026

HYROX SYDNEY 💥
We’ve done it again.

🔥 Jack Cartwright lined up for his second HYROX of 2026 and his SIXTH in two years and walked away with a massive 3:11 min PB! 👏🏼

🔥Alex and Tom jumped in for Tom’s HYROX debut!
With Alex balancing life as a new dad and Tom stepping into the HYROX world for the first time, the boys certainly delivered: crossing the line with a sub 60 finish! Even more impressive? Tim backed it up with the GC Marathon 2 days later 👀

We love helping our members chase goals like these, and we’re already planning the next block 🫡

Photos from BFT Byron Bay's post 25/06/2026

WELCOME TO PODIUM

02.08.26

This is what you’ve been training for.

One day.

One challenge.

One chance to represent BFT Byron Bay.

Team up in pairs.
Stand beside your teammate.
Take on the rest of the BFT world.
See where Byron lands on the global leaderboard.

🎟 Tickets on sale now.

Not a BFT member?

Even better.

Grab a partner.

Come see if you can keep up.

02/06/2026

The Big Five Oh!! for our Micka 👊🏼
It’s safe to say our 12:15pm would not be what it is without you in there everyday mate.
Big love, BFT Byron 🩵

Photos from BFT Byron Bay's post 15/04/2026

HYROX BNE
TEAM BYRON PART 4

Photos from BFT Byron Bay's post 15/04/2026

HYROX BNE
TEAM BYRON PART 3

Photos from BFT Byron Bay's post 15/04/2026

TEAM BYRON
HYROX BNE PART 2

Photos from BFT Byron Bay's post 15/04/2026

HYROX BNE
TEAM BYRON PART 1

Photos from BFT Byron Bay's post 08/04/2026

The 2% shift.

To earn a ticket to be in the draw for the win, members needed to achieve a 2% positive change in body composition. A true reflection of consistency, commitment, and showing up when it counts.

Today we recognise everyone who hit that benchmark ✅

Body composition is important, and absolutely worth celebrating but it’s only one piece of the bigger picture.

Overall winner of the challenge will be drawn at random and announced tomorrow in studio at 6:10am

Book in to find out! 🤩

Want your business to be the top-listed Gym/sports Facility in Byron Bay?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


7-8 Hive Byron Bay 88-94 Centennial Cct
Byron Bay, NSW
2481

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am