10/09/2026
HYROX IS BACK 🔥
Our next 10 Week HYROX Training block kicks off October 4.
20+ of our crew are already heading to Melbourne, and we’re getting to work.
Supplementing your BFT programming, expect HYROX-specific sessions, group runs, :1: technique coaching and race-day prep throughout the block.
Not racing Melbourne? You don’t need to be. If you’re looking for an extra push or just want to get a taste of what Hyrox training is about - get involved.
Member + non-member options available!
DM “HYROX” to find out more.
Spots are capped to ensure quality coaching across the crew! So get in quick x
09/09/2026
Did they know each other before BFT?
No
Do they now train together everyday?
Yes
Do they sometimes have to be reminded that they’re here to train as well as chat?
Yes 👀
Would we have it any other way?
No
Find your crew with us 🩵
01/09/2026
OPEN WEEK IS LIVE 🔓 🔑 🔥
Train for FREE all week, spots and filling QUICK.
Come see what we’re about. No commitment. No catch.
DM us “OPEN WEEK” and we’ll get you sorted!
31/08/2026
Try separate them I dare you
26/08/2026
First session? Here’s what to expect 👀
From the moment you walk through the doors to the final rep, we’ll guide you through every part of the session.
No guessing. Just turn up, we’ve got the rest 🤝
Swipe through to see how a BFT session works!
19/08/2026
BOOK YOUR FREE PASS NOW 🔥
We’re unlocking the doors for a full week of FREE training 💪
Come train with us. Meet the crew. See what we’re all about.
If you decide to stay? We’ve got some the special for you 🩵
No strings. Just come give it a crack.
DM us OPEN WEEK and we’ll get you in
02/08/2026
PODIUM Series 1. DONE. 🏆
What a day.
An unreal effort from every team that stepped onto the floor. Fast times, huge lifts, plenty of grit, and a whole lot of support from the sidelines.
Congratulations to all of you who took on the challenge.
This is only the beginning.
🎥 Full event reel dropping soon
13/07/2026
We’re growing 🫡
We care deeply about our members, which means we care deeply about who coaches them.
Think you’d be a great fit? We’d love to hear from you.
Get in contact now:
📲 Drop us a DM
📧 Email your CV and Resume to [email protected]
02/06/2026
The Big Five Oh!! for our Micka 👊🏼
It’s safe to say our 12:15pm would not be what it is without you in there everyday mate.
Big love, BFT Byron 🩵