Free Spirits Of Yoga

Hey my friends ,
How are you all ?

I wanted to share a snippet of my children’s classes .

I had the opportunity presented to me from Keiki Early Learning Centre where I also work to offer some kids yoga .

This class was a spontaneous style lol I didn’t really know what to expect and I’ve definitely never been on YouTube lol

Disclaimer - all material in this video is the material of Free Spirits Of Yoga .

Children's Yoga Watch Lisa from Keiki Edgewater and Free Spirits of Yoga demonstrate some simple yoga poses for children!

One sees clearly with the heart . Anything essential is invisible to the eyes .

By Antoine de Saint-Exupery

Hello Friends - I find myself like many others in this difficult surreal life changing event .

So I have had to adapt and although it feels scary and uncomfortable I know it is the right thing to do so that I can continue to do what I love .

So I have decided to take the leap and teach online yoga classes 🙏
I am in the process now of sorting out the best way to to do this .

Please message me if this is something you would like your children to be apart of .

I know it’s difficult time for parents and children , it can feel overwhelming to have to change your daily routines .

I know for the children especially the older children that socialising is everything to them and they can feel very lonely even with FaceTime interaction.

For parents they might find themselves in unfamiliar grounds with homeschooling, and the pressure of coming up with ideas and activities for their kids to release energy and find their inner calm and to help with them transition a smoothly as possible .

So this is why I know in my hearts of heart that as scary as it is this is something I need to do .

Watch this space and feel fre to message me .
🙏

Happy Easter my little Yogis

I am so grateful for not only what I have learnt through my own Yoga Practise but that yoga has lead me to my calling.
Every class I teach I bring with it my intention and open heart , that if I can reach out to every child and be fully present in their magical world or perhaps reach that one child that might need me the most, then I have done what I am meant to do on Earth.

Because the present is the gift. Embrace the present moment by living in it, be grateful for life right now cause ultimately it's all we have because the past has been and the future does not exist!

How I felt today after taking my children's yoga class, so grateful to reach each child with my super powers 😉

The power of Meditation.