Built on hard work, accountability, and support, we push each other to be stronger every day.
Whether you're training for sport or chasing a healthier life, you’ll find your team here—driven, committed, and always lifting each other up. 💪🔥
27/07/2026
Record Breakers 2026 Winter Slam ❄️
Had a blast over the weekend with these bunch of legends 🙌
So proud of everyone that participated, whether you hit a new PR or just did your best for the day.
Shaping the culture to have a go, get better and uplift each other 🫶🏽
Looking forward to the next one!
#2026
02/07/2026
The sauna gang!
07/06/2026
📸 Anne Forde Photography
Some snaps taken by Anne Forde a few Saturday ago.
These legends are so damn camera shy for some reason 😂
21/05/2026
Peta crushing the L-Hang 💪
24/03/2026
Admiration in its purest form 🫶🏽
Always a Good Friday at the bar 🏋️♂️
04/03/2026
Glorious ❤️
Chloe working hard this morning. Then we had a play on the new gear 🏃♀️
Not much longer now and we’ll be moving to our new abode 🙌
Grilling the members post-workout 🎤
I thought I’d ask what their favourite thing about training is?
We all have our ‘why’ for training and bettering ourselves.
For me it is as much mental wellness as it is the physical fitness. And that is my favourite thing about training 🫶🏽
Partner workouts are the best workouts 🫶🏽
| Monday | 5am - 10am |
| 3pm - 7:30pm | |
| Tuesday | 5am - 10am |
| 3pm - 7:30pm | |
| Wednesday | 5am - 10am |
| 3pm - 7:30pm | |
| Thursday | 5am - 10am |
| 3pm - 7:30pm | |
| Friday | 5am - 10am |
| 3pm - 7:30pm | |
| Saturday | 7am - 10am |