01/02/2026
There should always be a purpose behind movement.
What’s the reason you make one move and not another?
From controlling hand fight, striping grips and off balancing your opponent, move with reasoning and success will be there.
24/01/2026
It’s always a privilege to share the mats with my father, let alone one who’s now a black belt..
It’s been some time since we both have been on the mats so I look forward to the day we can both share the mats as black belts 🥋
17/01/2026
Applying different ways to approach open guard last night🤼
Keeping it simple with purpose behind each movement.
10/01/2026
Friday nights 🤼
Absolutely love coaching and working on improving every time on the mats!
Working on getting a body lock grip from a 2 to 1 arm connection.