💫 We’re all just here for legs in straps ..
Right??😉
But let’s add a little kick to it..
Using weights for the added 🔥🔥
Im on one heavy and one light spring with 3 kg weights.
LIKE/ SAVE/ TRY FOR LATERS
Pilates on Point
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Group Reformer Pilates classes.. Fun, safe and challenging exercise programmes.. Qualified teachers.. Spectacular NEW space..
Affordable options for YOU...
Awesome place to be at...
When the classic bridge takes a contemporary twist!!
— and ends up being the whole flow and show…😉
——Would you teach this in a group class?
Let me know 👇
—I’m on one heavy red and one light white spring.
LIKE/SAVE/ TRY FOR LATERS ❤️
The light spring/ single arm series that got me good!!
The layers/ the progressions— they all get harder as I Level Up —— but that light spring does NOT back down at all!!
She’s cooking with gas!!🔥🔥
LIKE/ SAVE/ TRY FOR LATERS —— this is a lil Pilates love note from me to you for your next class..❤️
Kyles xx
18/08/2026
New flow INCOMING..
LEVEL UP— Progressive Reformer
— Starting to understand the exercises, know the movement needed for your own body ,get the springs and what they do for you and when…
Then it might be time to Level Up— Progressive Reformer
Join me ..
Wednesday 6:30am + 9:30am
Kyles xx
🔔 New class DROP!!
Check out my new class for Dynamic Pilates TV dropping tomorrow!!
“ Lower Body Sizzle Sesh”
She’s spicy 🌶️, she’s nicey and she’s a little bit shorty!! The perfect express class with a whole lot of siiizzzle 🔥🔥🔥
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Address
Shop 1B/1638 Gold Coast H. Way
Burleigh, QLD
4220
Opening Hours
| Monday | 5:30am - 7pm |
| Tuesday | 5:30am - 7pm |
| Wednesday | 5:30am - 7pm |
| Thursday | 5:30am - 7pm |
| Friday | 5:30am - 7pm |
| Saturday | 6am - 11am |