CrossFit Burleigh

WHAT A WEEKEND!!!!

What a weekend for the Burleigh crew!

With the Junior Nationals taking place down in Melbourne, we had some incredible results:

🥇 Holly Strang
🥈 gabriella.gonzalez0
🥇 cataleya.gonzalezz

All three girls lifted incredibly well, put up some great numbers.

And over in New Zealand, we had Mariella Gonzalez competing in the finals at the New Zealand Championship 🇳🇿

Mariella has worked so hard over the last few months, and all that hard work paid off with an amazing 3rd place finish missing out on 2nd by just 1 point! 🤯

We couldn’t be more proud of every single one of you.

The future of our sport is looking very bright!

Big weekend coming up for CrossFit Burleigh

1st up Mariella Gonzalez ready to light up the competition floor New Zealand Championship finals

Then we have Holly Strang cataleya.gonzalezz and gabriella.gonzalez0 ready to lift big at the Junior National weightlifting competition

All the best girls , you have all been training hard and we can’t wait to see the results

Gold Coast public holiday this Friday 28th August ,
CrossFit 🤸🏽‍♂️ 730am
Barbell 🏋🏽‍♂️. 900am

Visitors welcome

We are half way through the month of August and it’s a close race in our commitment club.

Who will take it out ??

Our annual WODATHON is on!

📅 Saturday 12th September
⏰ 11am

6–7 workouts. Just like a class but supersized!
Scalable, achievable & for absolutely EVERYONE!

Challenge yourself, have some fun and get amongst the community.

All welcome!!

Book via WodBoard .
SPOTS are LIMITED

Congratulations to July’s commitment club winners
Olivia Turner and ☆ KAY ☆ , who will both receive $100 gift voucher from LSKD .

Starting tomorrow Monday 3rd August

New strength cycle, we all now know our 1rep max let’s find out our
3 rep max
All squats (back and front)
Deadlift
Bench
1 rep push press and Olympic lifts

Let’s get strong .

Halfway through the month of July for our commitment club competition. And it’s a close race. Who will take it out .