Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from James Pook, Coach, 10 Ern Harley Drive, Burleigh Heads.
01/06/2026
Over and out Turf games. 9 years, life time friends, 4 continents, 19 cities, thousands of flight hours, thousands of people met, blood sweat and tears but most importantly memories to last a lifetime! Thank you to Andy for giving me the opportunity. Thank you to all our partners! A huge huge thank you to all the volunteers I've had the pleasure of meeting around the world. Thank you for allowing me to be me and have an amazing time!
29/05/2026
Thank you, thank you each and everyone of you! To .couper_amirprestige, and for your trust in me and I cannot thank you enough for the opportunity to be apart of the family! To all the awesome members, thank you for the memories and for showing this ginge South African what the Gold Coast has to offer the fitness world! You have been awesome! Please don't be strangers and the next step for me is just around the corner! Thank you and good night
2026 has landed and what a year it's going to be! If you need that nudge to get you started, help fix that small issue that's still giving you grief or dial in your training focus for the year I'm here for all of it!
Drop me a DM with "chat please" and let's grab a coffee (iced mocha) or jump on a call to see how I can help you.
Kind regards
Coach Pooky
Hey everyone, I'm Coach Pooky! 🙋‍♂️ I'm beyond stoked to have spent a year in Australia and I'm loving every minute of it! Huge thanks to for having me on board as a coach. I've had an amazing time getting to know the community and I'm excited to help more people achieve their fitness goals. Whether you're looking to get stronger, fitter, recover from injury, or compete, let's chat! Cheers, legends!
Coaching coaches
Today's focus
Clean drive from the ground so we hit some pause power cleans
The focus here starts with a good set up position, staying balanced and then a vertical drive.
05/04/2025
So I did a thing, a thing I've wanted to do since my uncle put me on his lap on a dirt bike on the farm nearly 25 years ago. I got my motorbike licence!!! So gold coast say hello to your new friendly biker. Yamaha MT07
04/11/2024
Whatsupppp Neverquitters!! I'm super excited to be with you at as a new Senior Coach! Been loving getting to know you all, and by know I mean push you to where I believe you can be! If I haven't met you yet, I'm coaching the 6am classes and will normally jump into the 7am or get bullied into shred by . Super excited about being part of the team, epic things to come! Also I'm trying to transition my name to JP.... please help đź« . Cheers legends
09/10/2024
Sick first coach development session with these legends!! If you are looking for an epic coach led class to join, is ready and waiting for you.
01/05/2024
A fun week in Sydney for our first FITC . Such an epic time met a bunch of new awesome peeps and thanks to for letting finish our trip with alittle pump session! Next up Singapore!!