GCA Tennis

🎾 Parents Without Partners – A Fun Afternoon of Tennis & Connection! 💙

Book here at: https://www.thinksmartsoftware-au.com/ocr/lesson_booking.php?t=Surkw%2BZZDCoBitWer%2F%2Fygg%3D%3D&u=gp%2BBNYHO8JWbO0GTFMcx2w%3D%3D&p_id=1

Looking to meet new people while enjoying a hit of tennis? Join us for our Parents Without Partners event at GCA Tennis Club!
Whether you're an experienced player or just looking for a fun afternoon out, this is a relaxed social event where you can enjoy tennis, make new friends, and be part of a welcoming community.
✨ Social tennis
🍴 Bring a plate to share
🍷 BYO drinks
👧 Kids are welcome and can enjoy free court time while you play!
📍 GCA Tennis Club
📞 Bookings are essential – contact the clubhouse to secure your spot.
Come along for a great afternoon on and off the court. We can't wait to see you there! 🎾💙

🎾 ADULTS SKILL & DRILLS 🎾

Looking to sharpen your game, improve your fitness, and have some fun on court? Join us every Monday & Friday from 6:30pm–7:30pm for our Adults Skill & Drills sessions!

✅ Two experienced coaches
🎵 Great music and atmosphere
🎾 Technical drills, match play & point construction
💪 Suitable for all skill levels

Whether you’re looking to improve your consistency, develop new shots, or simply enjoy hitting with other players, this is the perfect way to finish your day.

📍 GCA Tennis
🗓 Mondays & Fridays
⏰ 6:30pm – 7:30pm

Bring your racquet, your energy, and we’ll take care of the rest!

Celebrate the Aussie Open with 30% off Term 1 junior coaching!

Book online at gcatennis.com.au and use code AO2026 to secure your spot.

This special offer is only available for a limited time, so give your child the opportunity to develop their skills and enjoy tennis this term."

"String tension might be the most overlooked aspect of your tennis game! 🎾
Think of it like tuning an instrument - get it right and everything clicks. Whether you're crushing winners from the baseline or placing precise shots at the net, there's a tension that's perfect for YOUR game. Save this post and take it to your local stringer!

🧠 TENNIS TIP WEDNESDAY: Beat Match Nerves With This Simple Trick!

Feeling tight when serving out a match? Here's what actually works:

*THE "RESET" BREATHING TECHNIQUE:
- Take 3 deep breaths before each serve
- Inhale for 4 counts, hold for 4, exhale for 6
- This slows your heart rate and relaxes tight muscles

*PRACTICAL FOCUS TIP:
Instead of thinking "Don't double fault," focus on a specific target - pick a spot 6 inches inside the service box and aim there.

*BODY LANGUAGE HACK:
Between points, keep your shoulders back and walk with purpose. Your physical posture directly affects your confidence level.

*THE NUMBERS GAME:
Remind yourself: "I've made this serve hundreds of times in practice." Trust your muscle memory!

Try these techniques in your next match - they're game-changers! 🎾

PH: 0466 156 003
Email: [email protected]

Master Your Two-Handed Backhand! 💥

Is your backhand holding you back? Let’s change that with a few game-changing tips:

✅ Turn your shoulders FIRST – this sets up everything
✅ Hit IN FRONT – contact point should be at your front hip
✅ Use your LEGS – power comes from the ground up
✅ Let BOTH HANDS work together – top guides, bottom supports

🚫 Mistake to avoid: Don’t just swing with your arms – you’ll lose both power & control!

🔥 Pro tip: Practice weight transfer drills to build natural power into every shot!

Want to take it to the next level? 💪
Book a coaching session with us and get personalised guidance to transform your backhand. Let’s hit! 🎾
PH: 0466 156 003
Email: [email protected]

Master Your Two-Handed Backhand! 💥

Is your backhand holding you back? Let’s change that with a few game-changing tips:

✅ Turn your shoulders FIRST – this sets up everything
✅ Hit IN FRONT – contact point should be at your front hip
✅ Use your LEGS – power comes from the ground up
✅ Let BOTH HANDS work together – top guides, bottom supports

🚫 Mistake to avoid: Don’t just swing with your arms – you’ll lose both power & control!

🔥 Pro tip: Practice weight transfer drills to build natural power into every shot!

Want to take it to the next level? 💪
Book a coaching session with us and get personalised guidance to transform your backhand. Let’s hit! 🎾
PH:0466156003
EMAIL: [email protected]

Little Champs Play Here!💪🏼🥇

Is your child full of energy and ready to try something fun?

Let them shine on the court with our exciting Saturday Junior Fixtures! ✨

✅ FREE Trial Available!

📅 Every Saturday Morning

🎾 8AM – Red Ball (5–8 yrs)

🎾 9AM – Orange Ball (7–11 yrs)

🏆 Skill building, confidence, and lots of smiles!

📍 GCA Tennis – Where little legends begin!

📞 Book now: 0466 156 003 | 📧 [email protected]

🎾 TENNIS TIP: Perfect Your Serve Stance!

Your serve starts from the ground up! Here’s what our coaches focus on:

✅ Feet shoulder-width apart
✅ Front foot at 45° angle to baseline
✅ Keep your weight on the balls of your feet
✅ Knees slightly bent for power

😎BONUS TIP: After your ball toss, pause briefly in the “trophy position” (racquet up behind your head) - this creates consistent timing and rhythm! 🏆

❌AVOID THIS MISTAKE: Don’t grip your racquet too tightly - it reduces control and spin ability. Think “firm handshake” grip! 🤝

Practice this stance and watch your serve consistency improve! 📈

Want personalized coaching tips? Book a lesson with our experienced coaches!👇🏻

[email protected]
PH: 0466 156 003