Studio Pilates Burleigh Heads

🌟YOUR WEEKLY WORKOUT FOCUS🌟

Happy Sunday SP Burleigh! 🤍

Here’s what your workouts are focusing on over the coming week. Get ready to move, challenge yourself and work those muscles!

💪 MONDAY

Abs • Obliques • Glutes • Hamstrings • Quads • Triceps • Back • Shoulders

💪 TUESDAY

Abs • Obliques • Back • Triceps • Shoulders • Quads • Calves

💪 WEDNESDAY

Lots of abs • Glutes • Hamstrings • Triceps • Back • Biceps

💪 THURSDAY

Lots of abs • Shoulders • Obliques • Inner Thighs • Hamstrings • Back

💪 FRIDAY

Lots of abs • Shoulders • Quads • Biceps • Back • Chest

💪 SATURDAY

Abs • Chest • Glutes • Hamstrings

💪 SUNDAY

Abs • Inner Thighs • Hamstrings • Quads • Calves • Biceps • Back

💪 MONDAY

Abs • Triceps • Back • Quads • Calves • Glutes

See you in the studio!

The Team at SP Burleigh 😊

🌟🌟250 WORKOUTS🌟🌟

Sending a huge congratulations to our gorgeous Natalie for hitting her 250 Workout Milestone with us!

We have been lucky enough to have Nat with us since the very first day that we opened 🥰 Thanks for being such a beautiful person to have around Nat. We’ve loved having you with us!

This is why we do what we do 🤍

A genuine Google review from one of our wonderful clients — sharing her experience with us at Studio Pilates Burleigh Heads!

✨ Instructors who know you and constantly check your technique
✨ Clear demonstrations
✨ Simple, controlled and effective exercises
✨ Personalised guidance and modifications
✨ A welcoming, motivating environment

It’s more than just getting through a workout — it’s about getting the most out of every single one.

Ready to experience the difference for yourself?
✨ Head to the link in bio

🌟 YOUR WEEKLY WORKOUT FOCUS🌟

Happy Monday SP Burleigh! 🤍

Here’s what your workouts are focusing on over the coming week. Get ready to move, challenge yourself and work those muscles!

💪 TODAY

Abs • Glutes • Quads • Calves • Shoulders • Biceps • Back

💪 TUESDAY

Lots of abs • Glutes • Hamstrings • Inner thighs • Triceps • Back

💪 WEDNESDAY

Abs • Shoulders • Triceps • Chest • Hamstrings • Quads • Calves

💪 THURSDAY

Abs • Obliques • Quads • Triceps • Inner thighs • Biceps • Chest

💪 FRIDAY

Abs • Inner thighs • Hamstrings • Glutes • Quads

💪 SATURDAY

Abs • Glutes • Quads • Calves • Triceps • Inner thighs

💪 SUNDAY

Lots of abs • Shoulders • Triceps • Back • Inner thighs • Quads • Calves

💪 MONDAY

Abs • Obliques • Hamstrings • Quads • Triceps • Back • Shoulders

See you in the studio!

The Team at SP Burleigh 😊

YOU'RE INVITED TO OUR OPEN DAY 🌟🙌🚪

Join us for FREE Reformer Pilates Workouts on Saturday, September 12 and discover what makes Studio Pilates different!

Whether you’re a beginner or a Pilates pro, our highly-trained instructors will guide you throughout the workout, helping you feel comfortable and confident from the moment you step onto the Reformer.

Plus, don't miss:
⭐ Exclusive One-Day Offers
⭐ Prize Giveaways
⭐ Referral Credit*

We also have Free Reformer Workouts* for existing clients too.

Spots are limited — get in touch to secure your spot today!

*T&Cs apply. Free Reformer Orientation Workouts available for new clients only. Limited availability of Free Reformer Workouts on Open Day. The referred person must purchase an Intro Pack for the client to receive Referral Credit.

It’s more than Pilates 🤍

It’s moving your body with purpose.
It’s having an instructor who notices the little things and helps you move better.
It’s celebrating every milestone along the way.
And it’s walking into a beautiful space where you can take a moment for yourself.

From your very first class to your 1000th — we’re here to help you feel stronger, more confident and proud of what your body can do.

Your time. Your movement. Your progress 🤍

Ready to see what Pilates can do for you?
Tap the link in our bio to get started.