Strong Pilates Burleigh

🥳 IT’S PARTY TIME 🥳
We’ve made it through the first half of the year and about to wrap up another STRONG Challenge 💪 Now it’s time to celebrate!

Join us for our Mid-Year Members Party at Precinct Brewing Co🍻

🗓️Saturday 4th July
⏰12pm
📍Precint Brewing Co.
For just $15pp, you’ll get:
🍴Food
🍻2.5-hour bar tab
🕺🏼Great company
💃🏼Plenty of laughs

Partners and kids are welcome too! The more the merrier!!
*Kids are free

Whether you’ve been with us for years or just started your STRONG journey, we’d love to see you there. The best part of STRONG has always been the community, and this is the perfect chance to get together outside the studio🖤

Book in via the STRONG app📲

Breathwork & Sound Healing with Brad from SOLACE.

Join us this Tuesday, 23 June at 6:30 PM for guided breathwork and sound healing experience.

This session is designed to help you:
💫Reset your nervous system
💫Improve focus and clarity
💫Build mental resilience
💫Strengthen your mind-body connection
💫Increase energy levels
💫Create calmer responses to everyday stress

Take an hour for yourself and leave feeling refreshed, grounded, and recharged.

STRONG Members: $15
Non-Members: $20

Friends and family are welcome to join!
We can’t wait to see you there🖤

Some in studio moments 🤍

✔️ WEEK 2 COMPLETE ✔️

We are half way through our STRONG PUSH CHALLENGE- what a 2 weeks it’s been!
The body may be feeling a little sore but it’s now time to anchor down on the final 2 weeks - utilising your little less and little more options 🫱🏻‍🫲🏽

Grab yourself a recovery voucher from our friends at P3 Recovery Burleigh from the front desk!

Don’t forget to book in for Thursday @ 5:30pm ACTIVE RECOVERY with daniburchall

Let’s go team!!!! Nearly there!

✨ MEMBER OF THE MONTH ✨

Give it up for .lord !!
Day in day out Steph turns up and gives it her ALL!

We love seeing new faces in the studio and really taking on their sessions head first!

Thanks for always bringing a warm smile & hug 🤍

5 CLASSES $50

Haven’t seen what we’re all about yet?

Join us on the ROWFORMER and experience the true STRONG method of movement.