31/08/2026
π Member Milestone π
A huge shoutout to Prue for reaching an awesome 100 sessions π€© Your consistency and hard work in every session is incredible. Keep up the amazing work, Prue - youβre absolutely smashing it! πͺπΌπ₯
28/08/2026
Moving with good technique helps you get more out of every exercise, build strength safely and make progress over time.
Slow down, control the movement and make every rep count. π₯
https://www.listentoyourbody.com.au/
27/08/2026
Yoga tonight at 7pm π§β¨
Donβt forget to book through the app to secure your spot and take some time to unwind. π²π€
26/08/2026
π Member Milestone π
Huge shoutout to Mandy for reaching an incredible 600 sessions ππΌ Always giving her all and pushing herself in every session she attends. Keep up the amazing work, Mandy! π€©
26/08/2026
πͺ Your training essentials, sorted.
Stay prepared for every session with LTYB gym towels and drawstring bags, perfect for carrying your gear and keeping your workout essentials together.
Available through the LTYB online shop.
https://ltybonline.com/
25/08/2026
π± Track your progress with the LTYB app.
Check out the performance tracking section to see all the metrics you can monitor, easily log your data and keep track of your progress over time πͺ
https://www.listentoyourbody.com.au/
24/08/2026
π Member Milestone π
Huge shoutout to Tania for reaching an incredible 800 sessions! π€© Always putting in the work and showing up with a great attitude every time she comes in. Such an amazing achievement. Keep it up! πͺπΌπ₯
21/08/2026
ποΈ Did you know you can easily access the LTYB online shop through the app?
Shop your favourite LTYB gear, training essentials and more, all from the palm of your hand. π±πͺ
https://ltybonline.com/
20/08/2026
πͺ You donβt have to be perfect. You just have to be consistent.
Every session, every small step and every time you choose to show up moves you closer to your goals.
Keep building the habit. π₯
https://www.listentoyourbody.com.au/