23/08/2026
Probably my favourite dumpy of this year so far
Got to catch up with this angel and plan a very exciting WP X PATS event ✨ Cleo Massey Pass Around The Smile®
Amazing coffee always
Got to see unmedicated Taytay
And get breakfast, but the cutlery was absolutely horrific
Two day WGA 50th Anniversary Conference 2026
Won the selfie competition
More coffee
Walked a red carpet xoxo
Gala Dinner ✨
With my fave human
Hair and makeup by Taytay
And it’s a must to wear the free shirt the next day xoxo
16/08/2026
Another incredible week 🥹
14/08/2026
Two girls excited because our giveaway winner is being announced officially this weekend 😍
I was absolutely overwhelmed by the amount of entries! So bare with me, the winner is going to be announced THIS SUNDAY ⭐️
thank you for all who’s entered, entries are now closed 🫶🏼
09/08/2026
Couldn’t miss a dump, even if it means posting three times today. GC Winters are stunning xoxo
Recreated my fave cold foam, but made it macro friendly
I’m actually obsessed with this dinner right now
Early sessions always 🤏🏻
I only order one thing from all cafes, I won’t apologise for this
This was taken far too early
Kinder bueno overnight oats from Chloe | Macro Recipes | Nutrition Coach has to be the best overnight oat recipe I’ve ever tried
Work blocks always
Physique update 🫡
I sorta refuse to call this lasagne ‘soup’ because that seems wrong, so this is just my deconstructed lasagne that tasted 10/10. Also from Chloe’s recipe hub!
02/08/2026
With the countdown to the WP 2026 shoot beginning soon, I absolutely had to share this incredible transformation from 2025 🫶🏼
Confidence like never before, we love being apart of your village 🥹 this is what Shannon had to say ✨
“Wow, let me tell you about my incredible journey with Britt! When I first walked into her office, I was bursting with gym anxiety and feeling super insecure about myself. Just stepping onto the gym floor would trigger mini anxiety attacks, and honestly, as a big girl, I thought, “Should I even be here?” I kept comparing myself to everyone else, feeling like I didn’t belong. But Britt? She was an absolute angel, so patient, so kind, and so understanding. She never once made me feel out of place or like I didn’t belong; instead, she worked her magic to help me build confidence and see my own worth. Over time, she really helped shift my mindset.
A few months into training, I started having shoulder issues and mobility problems. Britt immediately noticed and introduced me to Zane. Instead of just trying to fix my issues herself, she truly put my well-being first and referred me to Zane when she knew he could help even more. Working with Zane, I discovered how strong and powerful I can be! I’ve fallen in love with deadlifting and now know I’m a girl who can lift some serious heavy s**t! Britt and Zane have become part of my village, showing me a side of myself I never knew existed, helping me blossom into a strong, confident, beautiful woman. Now, when I look in the mirror, I tell myself I’m beautiful and for the first time, I actually believe it!”