Building healthy families 🙏🏼 with FITNESS and NUTRITION
Bundy’s only HYROX Training Facility 💛
WIDEBAY CROSSFIT
OPEN GYM ALL DAY
ON SITE SUPPLEMENT SHOP AND CROSSFIT TRAINER
Just a casual Friday afternoon with some of our Fit Dads 😮💨
Wall walk finisher to end the week 🔥
22/08/2026
IT STARTS HERE. 🔥
Battle@BundyFit Workout 1 — LAUNCH 🚀
3 rounds EACH, alternating round for round:
Wall Walks OR Push-ups
DB Thrusters
Skipping
One athlete completes a full round, tags their partner and you keep moving until you’ve completed 3 rounds each. Check the slides for your div movements and reps.
⏱ 9:00 time cap
Fast and a spicy way to kick off the day 👀
4 weeks to go. Who’s ready to LAUNCH? 🔥
16/08/2026
Meet the family behind BundyFit 💛
What started as a bootcamp back in 2013 has grown into something we never could have imagined.
Along the way, BundyFit has grown with us. We’ve moved gyms, rebranded, built an incredible team and community and somewhere in amongst all of that, we became parents to three little girls.
We’re also incredibly lucky that we get to work together every day. We love running BundyFit side by side, bouncing ideas off each other and building something together that means so much for our family.
Becoming parents changed a lot for us, including the kind of gym we wanted BundyFit to be.
We know how busy life can get. Work, kids, school runs, sport, appointments… and somehow trying to find a little time for yourself amongst it all.
That’s why so much of what we do today is about making training fit into real life… plenty of class times, free child-minding, kids & teens training, different ways to train and a community that makes coming to the gym something you actually look forward to.
13 years later, we’re incredibly proud of what BundyFit has become and even more excited about what’s next.
We’re still learning. Still growing.
And we’re only just getting started. 💛
Tyson, Nat + the girls xx
FIRST KIPPING PULL-UP… well actually FOUR 😱👏
Jeannie has been working on her strength, progressing through the bands and building towards getting that first pull-up without one.
Today she decided to give it a go…
And managed FOUR! 🤩
Such a good reminder that all those little progressions add up. Keep showing up, keep getting stronger and eventually the things that once felt out of reach start happening 💛
How good, Jeannie!! 👏👏
09/08/2026
YOU VOTED… WE DELIVERED 👀🔥
WORKOUT 4 — ENDGAME
It won the poll so here it is, the fourth workout for Battle@BundyFit 2026 ⚡️
Movements for each division are in the slides 👉
6 WEEKS TO GO until we throw down at Battle@BundyFit 💛
Time to get to work.
📅 Saturday 19 September
⚡️ Battle@BundyFit 2026
Kirsty started with us just 10 weeks ago with one goal, to get stronger 💪
She committed to 3 sessions a week, starting with 3kg dumbbells and now easily moving 10kg 😍
Just showing up, putting in the work and getting stronger week after week.
The power of consistency 💛
05/08/2026
Happy Birthday Bridgette 🎂
Thanks for an awesome workout 😄 have a great day 🙌🏻