Info on personal training rates, class times & locations and our popular fitness challenges.
Our drive is to provide a safe, professional, supportive and fun environment to assist people with achieving their health and fitness goals. We are pleased to provide a wide range of services including:
Weight Loss
Weight management
Body Composition Tracking
Body Transformations
Body Fat Reduction and Toning
Lean Muscle Gain
Health & Fitness
Transformation Challenges
Lifestyle Changes
Individual a
10/07/2026
The studio received a make over today in preparation for tomorrow's Weightlifting competition 😍.
Female session starts at 8.30am and the males kick off at 11.30am.
It's going to be a great day with 4 of our own competing. Feel free to come in and check out the action.
05/07/2026
We are proud to be hosting round 2 of the Bundaberg Weightlifting club challenge.
The comp will be held this Saturday 11 July with a start time to be announced.
We are expecting no less than 5 podium finishers from the recent World Masters Championships. Yes, including B***y's very own Russ 😁
Bundaberg Weightlifting Club
03/05/2026
So last month it was Qld masters for weightlifting.
This month it's Qld masters for squash. Just to keep this poor body guessing. 😆
Oh and next month I'm off to Adelaide to compete in nationals for weightlifting, representing Queensland!
This is why we kill ourselves in the gym.... so that we can live life. 💙💪🥵
27/04/2026
Who's seen our sneaky new sign around Bundy? 😍
12/04/2026
09/04/2026
Get ready for the State Masters Action this weekend! Head to Shalom to witness remarkable athletes in action all day Saturday and Sunday!
🏋♂️🏋♀️ Russ is set to lift in session 4 on Saturday 🏋♂️🏋♀️
Three of our lifters recently participated in Bundy's first-ever sanctioned Olympic lifting competition.
Last year, we had to travel out of town to compete in these events.
We are thrilled with our lifters' achievements! Katie lifted two personal bests on the day, with a 40kg sn**ch and 60kg clean and jerk. 👌
Mat took third place, achieving a PB clean and jerk of 90kg and 60kg sn**ch. 💪
Coach Russell also represented the team, with a 65kg sn**ch and 100kg clean and jerk, securing second place for the day.
We would like to thank the supporters from the day and look forward to more competitions later in the year.
29/01/2026
Come and check out Bundaberg's first Olympic lifting competition!
Cheers on our lifters Katie, Mat and Russ from 10am Saturday.
22/10/2025
Ashton Entertainment is bringing their Great Australian Circus to Bundaberg Recreation Precinct 🎪
From November 7 to November 16!
More details available in the studio 💪
We did a little trip to Fraser Coast Weightlifting club yesterday where Katie and Russ competed in a Queensland Weighlifting round.
This was Katie's first comp and we are super proud of her.
If you are interested in getting into weightlifting please get in touch. The next round will be in November so there is plenty of time to train. 💪😁