F45 Training Bundaberg

THEY’RE IN! 🥤🔥

No we aren’t talking about our beautiful models Ali & Des… Our brand new F45 Bundaberg stubby coolers have arrived! 🙌🏼

Perfect for keeping your protein (😉) cold after a session, at the beach, on the farm or wherever your weekend takes you!

Available at the studio now.

🇳🇿✈️ THAT’S RIGHT… WE’RE HEADING OVER THE POND! 🔥

C53 will be bringing the heat coming into spring and this time there’s a pretty sick destination waiting at the finish line…

🏆 A RETURN TRIP TO NEW ZEALAND!

C53 will be full of team challenges, tough sessions, muscle growth, fat loss and for one lucky challenger… NZ is calling. 🇳🇿

C53 kicks off 7th September, but the action starts next week with Intro Week!

🔥 Intro Week: 31 Aug to 5 Sept
📏 Pre-challenge scans: Wed 2nd & Thurs 3rd Sept
📲 2 WEEK FREE TRIAL available now on the F45 app, all fitness levels welcome & encouraged to join

So, if you’ve been waiting for your sign to jump into F45…

This is it.

Let’s see who earns their ticket over the pond. 🇳🇿🔥

INTRO WEEK IS COMING! 🔥

Have you been thinking about giving F45 a go? This one’s for you!

Join us from 31 August to 5 September for a completely FREE week of training, designed for everyone from complete beginners through to experienced athletes.

Here’s what’s on the schedule:

✔️ Two introductory workouts (31 August & 1 September)

✔️ Pre challenge inbody 270 scans (2 September & 3 September)

✔️ Expert coaching and an amazing community

✔️ Workouts suitable for all fitness levels

If you’d like to come along for Intro Week, simply send us a message through our social media pages and we’ll help you get started.

Not keen to wait? You can jump in right now with our two week free trial and get a head start before the challenge begins ⚡️

We can’t wait to welcome you to F45 Bundaberg! 💙❤️

🇦🇺 DOWN UNDER IS COMING 🇦🇺

A brand new workout is arriving as part of our Peak Phase!

Down Under is a hybrid workout that gives you the best of both worlds. At every station, you’ll have the choice between a cardio exercise or a resistance exercise, allowing you to train your way while still pushing yourself the F45 way.

Down Under begins on Thursday 20th August. Who’s ready? 🦘

C53 is coming….

Starting 7th September.

There’ll be prizes, celebrations and a whole lot of support from the F45 Bundy crew.

More details coming soon. In the meantime, if you’ve been thinking about giving F45 a go, now’s the perfect time to jump on our 2 week free trial 🔥