Shala Yoga

✨ A little timetable update! ✨

We’ve got a few changes coming to the schedule 💫

🌙 NEW Wednesday 5:30pm
Energising Mandala Flow with Tamara 🌿✨

A big thank you to Adam for sharing this Wednesday evening timeslot with us and for all the energy, care and good vibes you’ve brought to the studio. We’re so grateful! 🧡

You’ll also notice a few classes have dropped off the timetable.

And here’s the thing… your bookings matter! 🙌

Every time you book into a class, you’re essentially voting for its future. 🗳️

Love a class? Book it.
Want to see it stay? Show up.
Want more of it? Fill the room! ✨

Every booking is valuable and helps us understand what our community wants more of.

So keep booking, keep showing up and keep helping us shape the timetable together. 💫

See you on the mat! 🧘‍♀️🧡

🌿 A little invitation to return to your mat.

Maybe life got busy. Maybe your routine changed. Maybe yoga simply slipped down the list.

Whatever the reason, there’s no need to explain. 💛

This spring, we’re inviting you to come back home to your mat with 3 classes for just $49.

✨ 3 classes | $49
Available to purchase during September only
Activates at purchase
Valid for 14 days

No extensions, pauses, refunds or transfers.

Just three chances to move, breathe, reconnect and find your way back to yourself.

Your mat is waiting. 🌱

✨Join Mars & friends for a special evening of Bhakti Yoga, mantra and heart-led singing in our candlelit Shala. We’ll come together in song and community to show our support for Nepal and its children following the devastating floods.

Explore simple mantras, sing from the heart and experience the joy of devotion.

No singing experience. No expectations. No need to get it right. Just come as you are, open your heart and let the sound carry you.

🌿 FREE EVENT. All are welcome.

🤍 Donations to UNICEF are encouraged to support relief efforts in Nepal.

Come sing with us. 🙏

Our new Shala apparel has landed and we are LOVING it! A huge thank you to everyone who pre-ordered — you look so good!!! 😍😍😍

If you’re thinking about grabbing a piece, be quick! We only have a handful of crop tees, tanks and hoodies available for sale in the studio.

🌕🌙 The moon never asks itself to be full every night. Some nights it shines brightly. Some nights it’s only a sliver. And some nights, it disappears from view altogether. Yet it never questions its worth.

Nature reminds us that we aren’t meant to live at full capacity all the time.

There will be seasons when you feel called to practice often. There will be seasons when you need to slow down.

The beauty of an Unlimited Membership isn’t about doing more. It’s about having the freedom to honour your body and your season of life.

Come when you need movement.
Come when you need stillness.
Come because your body says yes.
Come because your mind needs a moment to breathe.

Our Unlimited Membership includes:
🌿 Unlimited yoga classes
🌿 10% off all Shala workshops and events
🌿 Free entry into our community challenges
🌿 Pause or cancel anytime after your minimum commitment

Because yoga isn’t about striving.
It’s about returning to yourself, again and again.

Come home to yourself.

🌿 Sign up here: https://momence.com/m/842509
🔗 Or via ‘ Memberships & Passes’ in our Link in Bio

✨ End your week differently… Close the laptop. Leave the to-do list behind. Exhale. 🧘

Join Eve this Friday for a nourishing Restorative Yoga & Sound Bath—90 minutes to slow down, soften and simply receive.

Feel cozy and supported whilst you’re immersed in soothing sound, with nowhere to be and nothing to achieve.

Just rest. Breathe. Let go.

This Friday with Eve. Have you booked your spot yet?

The hardest part of yoga is often walking through the door. 🤍

For many people, that first visit comes with questions...

“Will I fit in?”
“What if I’ve never done yoga before?”
“What if I’m not flexible enough?”

At Shala, we want that first step to feel a little easier.

From the moment you arrive, we hope you’ll feel welcomed, comfortable and at home. A warm smile, a quiet space to settle before class—it’s the little things that help transform a yoga studio into a community.

Because Shala means home.

And our hope is that every time you walk through our doors, you’ll feel like you’re coming home to yourself.

Whether it’s your very first class or your hundredth, you’ll always be welcomed just as you are.

We’d love to welcome you soon. 🌿

🌊 The river doesn’t rush. It doesn’t force its way through the landscape. Yet over time, it shapes valleys, smooths stones and transforms everything it touches.

Not through intensity.
Through consistency.

🧘‍♀️ Our yoga practice is much the same. The most meaningful changes don’t come from one incredible class. They come from returning, week after week.

One breath.
One practice.
One small step at a time.

For many people, two classes each week is the perfect rhythm. Enough to build strength, create consistency and make yoga a regular part of life, while still fitting around work, family and everything else life brings.

Our 2 Classes Per Week Membership has been designed to help you build a practice that lasts.

🌿 Two classes every week
🌿 10% off all Shala workshops and events
🌿 Discounted entry into our community challenges
🌿 Pause or cancel anytime after your minimum commitment

Because transformation doesn’t happen overnight.

It happens when you keep coming back.
Again and again.

🌿 Sign up here: https://momence.com/m/842495

🔗 Or via ‘Memberships & Passes’ in our Link in Bio

✨ A Friday night to deeply exhale… ✨

What if, instead of rushing into the weekend, you gave yourself 90 minutes to simply slow down, soften and rest? 🌙

Join Eve for a deeply nourishing Restorative Yoga & Therapeutic Sound Bath — an immersive evening designed to calm the nervous system, quiet the mind and leave you feeling deeply restored. 🧘‍♀️🎶

We’ll begin with guided Yoga Nidra, gently settling into stillness before moving through fully supported restorative postures. As you rest, Eve will weave therapeutic sound bowls and other instruments through the practice, creating a soothing soundscape to help you surrender into deep relaxation.

No experience needed. No expectations. Just come as you are. 🧡

📅 Friday 28 August
⏰ 5.30–7pm
📍 Shala Yoga, 3/2B Victoria Street
💫 $65 | 10% off for Shala Members
🧘‍♀️ With Eve Hill

Come wrapped in warm, comfy clothes and bring an extra blanket and pillow if you’d like to make your cosy nest even more inviting. All other props are provided.

Your only job is to arrive, lie down and let yourself be held. ✨

Spaces are limited — book your Friday night reset now. Go to Workshops & Events via link in bio to book. 🌙

👉 https://momence.com/l/b8hyGW2Q

🎉 Our Shala 4th Birthday 4x4 Challenge brought our amazing yoga community together to show up, build healthy habits and make yoga part of their weekly rhythm. 🌿

And of course… now everyone wants to know who our lucky prize winners are! 🏆✨

Congratulations to:

✨ 3 Months Unlimited Yoga – Sienna
✨ Airbnb Stay in Cowaramup – Sallyanne
✨ 10 Class Pass – Carley
✨ Yogi Peace Club Yoga Mat – Caitlyn

We’ll be in touch with each of you to arrange your prizes. 🎁

A huge thank you to everyone who joined us and made our birthday celebration so special. 💛

We’d love to know — what did the 4x4 Challenge give you? Share your experience below! 💫